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You are here: Home / 2010 / Archives for March 2010

Triggering Your Brain to Bring Your Dreams and Visions to You – Scientifically

By Ann Rusnak Leave a Comment

Your hopes, dreams and aspirations are legitimate.
They are trying to take you airborne, above the clouds, above the storms- if you only let them. ~Dan Zandra

Trigger Brain To Bring Your Dreams

A clear vision of what you want will keep you focused on your desired outcome. Writing that vision triggers your brain’s reticular activating system making you more aware of want.

At the core of your brainstem, you’ll find a collection of neurons called the reticular formation. These neurons receive input from most of your body’s sensory systems (eg sight, smell, taste, etc) and other parts of the brain, such as the cerebellum and cerebral hemispheres.

Some neurons from the reticular formation project to meet motor neurons of your spinal cord and influence functions such as cardiovascular and respiratory control.

Now the fun part… Another group of neurons projects into most of your brain forming a network of nerve cells in the brainstem called the reticular activating system.

The Power Of The Reticular Activating System (RAS)

The reticular activating system (RAS) plays an important role in Arousing and Consciousness. It influences wakefulness ( Sleep/Wake Cycle) overall degree of arousal and maintaining and regulating consciousness.

Visual and acoustical stimuli and mental activities stimulate the Reticular Activating System to maintain attention and alertness.

Writing your vision crystallizes your thinking and stimulates RAS making you more aware and conscious of them.

The more detail you put to your dreams the quicker you attract what needs to make them a reality. Visualizing, smelling, tasting, hearing and feeling your aspirations stimulates RAS to heighten awareness and consciousness.

You become more conscious of resources, people, information and opportunities to bring your dreams into reality. Your success will begin to snowball.

Invest time this week and write out your dreams and see what happens.

I would like to invite you to claim your FREE Instant Access to The Power Peep Club. You’ll receive the "A Single Thought" guidebook and video – reprogram your subconscious to unleash your inner success in 7 minutes a day. http://annrusnak.com/powerpeeps

Much Success,

Filed Under: Mind Power Secrets, Reticular Activating System, Subconscious Mind, Visualization Tagged With: Dreams, Reticular Activating System, Vision, visualizing

Dreams Don’t Come With An Expiration Date

By Ann Rusnak 1 Comment

The actualizing of our potential can become the most exciting adventure of our lifetime. ~Herbert Otto

Let’s face it… sometimes you may feel down and wonder if your dreams will ever happen. When this happens to me, I find watching Susan Boyle’s video very inspiring.

Who is Susan Boyle?

Susan Boyle

About a year ago this unknown person created a huge sensation at her audition on Britain’s Got Talent TV show. Her performance stunned the audience and the cynical judges.

Susan came into the world deprived of oxygen at her birth. This cause mild brain damage and learning disabilities for. Her classmates often made her the butt of jokes, bullied and teased her because she was slow and not very attractive.

She would find solace in music at an early age. At age 12 she began performing in school productions. Her teachers recognized her talent and encouraged her to continuing performing.

Susan’s mother was her biggest fan. She supported her daughter’s dream to become a professional singer. Susan sang at local venues and won local singing competitions.

In 1995, she auditioned for the U.K. televised talent show, My Kind of People, and got rejected. She continued to sing at local churches, hotel lounges and local competitions.

Susan kept dreaming of the day when the world would recognize her talent. Encouraged by her mother, she used her savings in 1999 to pay for a professionally cut demo tape. She sent the demo to record companies, radio talent competitions, local and national TV.

She made several amateur recordings for benefits and local performances, but seemed resigned to only local notoriety. To help improve her chances for fame, she took taking singing lessons from voice coach Fred O’Neil.

Susan’s mother said she should enter Britain’s Got Talent, a TV program, they both watched together. She told Susan she believed she would win. Susan’s mother would not live to see her daughter perform on Britain’s Got Talent. She auditioned for the program as a final tribute to her mother.

Get the Flash Player to see this content.

Susan would win second place but her talent received the recognition she desired.

Susan Boyle

Dreams do not have an expiry date
and I am thrilled to still be living mine

The 48-year-old churchgoing celebrity recorded her first CD "I Dreamed a Dream." It broke Billboard 200 records by selling 701,000 copies sold in its first week—the best sales frame for an album in 2009.

Susan Boyle made #1 on the Billboard charts with her album. She holds the record this year for the biggest first-week sales of any album and the largest ever sales debut for a female artist. Impressive!!! She would stay #1 for six week.

When asked if she sometimes wished that she had not left Blackburn and had kept her life simple – Susan responds with definite NO!

In a recent interview Susan said "dreams do not have an expiry date – and I am thrilled to still be living mine."

BTW… I find Susan’s CD very inspiring especially the song "Who I was born to be."

You too can realize your dreams. All you need to do is discover your true inner M.E. The Magical Essence that makes you unique. Your inner M.E. is meant to shine, meant to sparkle and achieve great things just like Susan. Begin the journey of discovering and unlocking your dreams with our FREE "Single Thought… A Single Step" Guidebook and Video

Filed Under: Emotional Healing, Inspirational Sayings, Overcoming Obstacles, Persistance, Positive Thinking, Videos Tagged With: Dreams, Emotional Healing, Goals, Magical Essence, Overcoming Obstacles, Persistance, Positive Thinking, Vision

Where Will Your Dreams Lead You?

By Ann Rusnak Leave a Comment

Sorry for the long gap in writing you. After we got back from Florida, my husband went into the hospital and came down with a nasty flu. That flu knocked me on my butt for several weeks… So much for February.

I’m finally back on my feet and hubby is doing great. So on with my life.

During March, we’ll focus on your dreams and visions. Today’s quote from A Single Thought… A Single Step is from Conway Stone. He says "Follow your dreams, they tell you who you are."

Motivational speaker Jim Rohn says dreams are a projection of the life we wish to lead.

The majority of my dreams remain the same since childhood. Although I was both emotionally abused and physically punished for my dreams, the drive to obtain them kept me going.

The pursuit of these dreams brought me to a place where I would emotionally heal and go on to accomplish something much bigger than those dreams. I would break the cycle of abuse and change the destiny for my family and future generations.

You never know where the pursuit of dreams will lead you.

This month will focus on the power of your dreams and how to embrace them. If you allowed your dreams to dim, invest some time now and begin to revive the ones important to you.

Much Success,

Filed Under: Emotional Abuse, Inner Thoughts Tagged With: Dreams, Emotional Abuse, Goals, Vision

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