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	<title>Comments for Self Empowerment for Higher Self Esteem and Self Confidence</title>
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	<description>Achieve Greater Success, Confidence and Happiness in Your Life</description>
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		<title>Comment on Turning Passions and Goals into Reality by Ann Rusnak</title>
		<link>http://annrusnak.com/turning-passions-and-goals-into-reality/comment-page-1/#comment-2186</link>
		<dc:creator>Ann Rusnak</dc:creator>
		<pubDate>Sat, 11 Feb 2012 02:00:48 +0000</pubDate>
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		<description>Thanks Luis
Glad to hear it lifted your spirits and got you back on track</description>
		<content:encoded><![CDATA[<p>Thanks Luis<br />
Glad to hear it lifted your spirits and got you back on track</p>
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		<title>Comment on Turning Passions and Goals into Reality by luis arias</title>
		<link>http://annrusnak.com/turning-passions-and-goals-into-reality/comment-page-1/#comment-2185</link>
		<dc:creator>luis arias</dc:creator>
		<pubDate>Sat, 11 Feb 2012 00:15:47 +0000</pubDate>
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		<description>Thank you very much for this article it arrived just in time, this day i got really dissapointed for some thing i was expecting to happen and it didn&#039;t and was going astray from my goal, is just revitalizing to get this nice article that got me back on track!!! thank you!!!</description>
		<content:encoded><![CDATA[<p>Thank you very much for this article it arrived just in time, this day i got really dissapointed for some thing i was expecting to happen and it didn&#8217;t and was going astray from my goal, is just revitalizing to get this nice article that got me back on track!!! thank you!!!</p>
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		<title>Comment on Self Esteem &#124; Accurate Self Concept Assessment &#8211; Step Four by Self Esteem &#124; Accurate Self Concept Assessment &#8211; Step Five</title>
		<link>http://annrusnak.com/self-esteem-accurate-self-concept-assessment-step-four/comment-page-1/#comment-1754</link>
		<dc:creator>Self Esteem &#124; Accurate Self Concept Assessment &#8211; Step Five</dc:creator>
		<pubDate>Fri, 06 Jan 2012 01:19:41 +0000</pubDate>
		<guid isPermaLink="false">http://annrusnak.com/?p=1382#comment-1754</guid>
		<description>[...] You can arm yourself against your inner critic using your Magical Essence Declaration you created in step 4 [...]</description>
		<content:encoded><![CDATA[<p>[...] You can arm yourself against your inner critic using your Magical Essence Declaration you created in step 4 [...]</p>
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		<title>Comment on Self Esteem &#124; Accurate Self Concept Assessment &#8211; Step Three by Self Esteem &#124; Accurate Self Concept Assessment &#8211; Step Four</title>
		<link>http://annrusnak.com/self-esteem-accurate-self-concept-assessment-step-three/comment-page-1/#comment-1753</link>
		<dc:creator>Self Esteem &#124; Accurate Self Concept Assessment &#8211; Step Four</dc:creator>
		<pubDate>Fri, 06 Jan 2012 01:11:06 +0000</pubDate>
		<guid isPermaLink="false">http://annrusnak.com/?p=1295#comment-1753</guid>
		<description>[...] Step Three &#8211; you took all the word/phrased with a plus sign (strengths) and put them on a separate sheet. You took those strength words and created complete sentences for them. Hopefully you tooted your horn when you did. [...]</description>
		<content:encoded><![CDATA[<p>[...] Step Three &#8211; you took all the word/phrased with a plus sign (strengths) and put them on a separate sheet. You took those strength words and created complete sentences for them. Hopefully you tooted your horn when you did. [...]</p>
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		<title>Comment on Self Esteem &#124; Accurate Self Concept Assessment &#8211; Part One by Self Esteem &#124; Accurate Self Concept Assessment &#8211; Step Four</title>
		<link>http://annrusnak.com/self-esteem-accurate-self-concept-assessment-part-one/comment-page-1/#comment-1284</link>
		<dc:creator>Self Esteem &#124; Accurate Self Concept Assessment &#8211; Step Four</dc:creator>
		<pubDate>Fri, 02 Dec 2011 04:43:06 +0000</pubDate>
		<guid isPermaLink="false">http://annrusnak.com/?p=1212#comment-1284</guid>
		<description>[...] Step One &#8211; you created a list of words/phrases to describe yourself in eight areas of your life. [...]</description>
		<content:encoded><![CDATA[<p>[...] Step One &#8211; you created a list of words/phrases to describe yourself in eight areas of your life. [...]</p>
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		<title>Comment on Self Esteem &#124; Accurate Self Concept Assessment &#8211; Part One by Self Esteem &#124; Accurate Self Concept Assessment &#8211; Step Three</title>
		<link>http://annrusnak.com/self-esteem-accurate-self-concept-assessment-part-one/comment-page-1/#comment-1175</link>
		<dc:creator>Self Esteem &#124; Accurate Self Concept Assessment &#8211; Step Three</dc:creator>
		<pubDate>Fri, 25 Nov 2011 04:26:09 +0000</pubDate>
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		<description>[...] are you coming along with your Self Concept Assessment? It took me awhile to complete mine. Some parts of it made me feel very uncomfortable. Especially [...]</description>
		<content:encoded><![CDATA[<p>[...] are you coming along with your Self Concept Assessment? It took me awhile to complete mine. Some parts of it made me feel very uncomfortable. Especially [...]</p>
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		<title>Comment on Inspirational Video: Gratitude and Thanksgiving Quotes by The Power Of Gratitude Toward Emotional Healing</title>
		<link>http://annrusnak.com/video-gratitude-and-thanksgiving-quotes/comment-page-1/#comment-1125</link>
		<dc:creator>The Power Of Gratitude Toward Emotional Healing</dc:creator>
		<pubDate>Mon, 21 Nov 2011 04:13:30 +0000</pubDate>
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		<description>[...] hard to feel grateful&#8230; but it&#8217;s even harder to maintain negative thoughts with genuine gratitude in your [...]</description>
		<content:encoded><![CDATA[<p>[...] hard to feel grateful&#8230; but it&#8217;s even harder to maintain negative thoughts with genuine gratitude in your [...]</p>
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		<title>Comment on Inspirational Video: Gratitude and Thanksgiving Quotes by Ann Rusnak</title>
		<link>http://annrusnak.com/video-gratitude-and-thanksgiving-quotes/comment-page-1/#comment-1067</link>
		<dc:creator>Ann Rusnak</dc:creator>
		<pubDate>Mon, 14 Nov 2011 13:48:14 +0000</pubDate>
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		<description>So glad you enjoyed it... let me know how it helped it.  You can also find more inspirational videos clicking the video tab a the top of the site and at my you tube channel http://www.youtube.com/user/annrusnak 

Thanks for sharing</description>
		<content:encoded><![CDATA[<p>So glad you enjoyed it&#8230; let me know how it helped it.  You can also find more inspirational videos clicking the video tab a the top of the site and at my you tube channel <a href="http://www.youtube.com/user/annrusnak" rel="nofollow">http://www.youtube.com/user/annrusnak</a> </p>
<p>Thanks for sharing</p>
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		<title>Comment on Self Confidence is Key to Releasing Your Unlimited Potential by Can Emotional Abuse be worse than Physical Abuse?</title>
		<link>http://annrusnak.com/self-confidence-is-key-to-releasing-your-unlimited-potential/comment-page-1/#comment-1066</link>
		<dc:creator>Can Emotional Abuse be worse than Physical Abuse?</dc:creator>
		<pubDate>Mon, 14 Nov 2011 04:09:49 +0000</pubDate>
		<guid isPermaLink="false">http://annrusnak.com/?p=489#comment-1066</guid>
		<description>[...] abuse is like brain washing in that it systematically wears away at the victim&#8217;s self-confidence, sense of self-worth, trust in their own perceptions, and self-concept. Whether it is done by [...]</description>
		<content:encoded><![CDATA[<p>[...] abuse is like brain washing in that it systematically wears away at the victim&#8217;s self-confidence, sense of self-worth, trust in their own perceptions, and self-concept. Whether it is done by [...]</p>
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		<title>Comment on Inspirational Video: Gratitude and Thanksgiving Quotes by arlett</title>
		<link>http://annrusnak.com/video-gratitude-and-thanksgiving-quotes/comment-page-1/#comment-1065</link>
		<dc:creator>arlett</dc:creator>
		<pubDate>Sun, 13 Nov 2011 02:44:42 +0000</pubDate>
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		<description>I look forward to reading more...This is just what I need!  Thank you!</description>
		<content:encoded><![CDATA[<p>I look forward to reading more&#8230;This is just what I need!  Thank you!</p>
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