Philip Watkins, an Eastern Washington University psychologist said "Troublesome thoughts pop up less frequently and with less intensity, which suggests that gratitude may enhance emotional healing. Thankfulness helps the brain fully process events, Watkins speculates. Grateful people achieve closure by making sense of negative events so that they mesh with a generally positive outlook."
The moment the emotion of gratitude touches you, your spirit lightens, your burden grows less and your smile comes more readily.
Make gratitude a part of consciousness… enjoy this collection of Gratitude and Thanksgiving quotes and video.
Thanks & Gratitude Quotes
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Whatever our individual troubles and challenges may be, it’s important to pause every now and then to appreciate all that we have, on every level. We need to literally “count our blessings,” give thanks for them, allow ourselves to enjoy them, and relish the experience of prosperity we already have. |
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At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us. |
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God’s gifts are never loans; they are always deposits |
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Develop an "attitude of gratitude." Say thank you to everyone you meet for everything they do for you. |
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Many people who order their lives rightly, in all other ways are kept in poverty by their lack of gratitude |
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Preparation for something better begins with gratitude for what we have. |
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Gratefulness is the key to a happy life that we hold in our hands, because if we are not grateful, then no matter how much we have we will not be happy — because we will always want to have something else or something more. |
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He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has. |
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I awoke this morning with devout thanksgiving for my friends, the old and the new. |
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Give thanks to the Lord, for he is good; his love endures forever. |
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Many people who order their lives rightly, in all other ways are kept in poverty by their lack of gratitude |
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Grow flowers of gratitude in the soil of prayer. |
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Not what we say about our blessings, but how we use them, is the true measure of our thanksgiving. |
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And because all things have contributed to your advancement, you should include all things in your gratitude. |
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To speak gratitude is courteous and pleasant, to enact gratitude is generous and noble, but to live gratitude is to touch Heaven. |
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The deepest craving of human nature is the need to be appreciated |
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As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them. |
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