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You are here: Home / Archives for Mind Power Secrets / Visualization

Turning Passions and Goals into Reality

By Ann Rusnak 2 Comments

goals into reality

Turning your passions into reality requires you to do many things to make your passion really happen. These six things can assist you make it happen.

Believe

The most important thing to success comes down to self belief. Believe in yourself and you God-given abilities. You come into this world with the talents, gifts and abilities to make your passions a reality. Self belief is not about impressing others. In fact, you can still believe and pursue your passion without telling anyone. Believe and you feel empowered about the success of your endeavor.

Attitude

Your attitude will make you or break you. You need to maintain a complete positive attitude. Stay positive at all times. Don’t let the little things get you down or upset you.  You live your passion while seeing every obstacle as a learning experience.  You need to keep a positive outlook on everything you do with your business and your passion. 

A good attitude will help you experience more success in all areas of your life. Thing will begin to work in your favor more often when you maintain a positive attitude and outlook. It all comes down to the way you look at a situation and how you respond. A positive attitude makes a big difference .

Polish Your Idea

It can take time to implement your idea. You may need to do some prepping. Perhaps you need to layout a plan. What details will you need to consider? Stay flexible and let inspired action guide you.

Take Inspired Action

Your intention, not the action creates the desire in your passion.

You create first with thought. It is the thought of your desire, the focus of positive energy toward it that will build the conduit to your desire.

We often attempt to force the outcome. We want to move things along a little quicker, we get impatient, we want results right now. Forcing the outcome pushes away your desire.

Action based in fear move you away from your goal. Fear comes from the lack of belief and trust. Fear based action draw upon the negative and therefore will create negative energy around it.

Taking inspired action feels free flowing, like you could do it all day. It should feel effortless because of the excitement and passion about moving toward your goal.

You can reduce the need for action to a very minimum. Allow yourself to focus on what you desire until you feel the positive energy begin to move within you.

 Focus on your intent and do not take action until you feel positive emotion within you. In that moment you will know what to do. When you take action it will be the right thing at the right time.

Organize Your Life

Organize your life around your passion. Organize your time to participate in healthy activities like exercise. Make sure you get plenty of sleep too. Clean out the clutter by getting rid of unnecessary stuff and find "places" for what you keep. Whatever electronics or paper system you use, make it work for YOU not the other way around. Organizing tasks around the things you find passionate, will make you more successful and productive.

Visualize and Meditate

Don’t underestimate the importance of visualizing if you want your passion a reality. Meditation and visualization help you to see and experience the outcome of going after your passion. Visualize your idea with feelings to bring it into manifestation.  Meditation allows your ideas to manifest inside of you so you will make it happen. 

Start living the successful day that you have always dreamed of through visualization. For example, see yourself waking up at your ideal time, brew coffee, read the paper, talk on your blog etc. 

What tips or ideas can you share on this topic? Tell me about your experiences about living your passion in the comments below. Please share this article with your social networking friends. Just use the button to the left.

Filed Under: Attitude, Believe In Yourself, Goals, Visualization Tagged With: believe in yourself, Gems of Success, Goals, inspired action, meditate, Passion, Positive Attitude, Self Belief, visualization

[Money Mindset Challenge] Day 16 – Picture Yourself With Money

By Ann Rusnak 3 Comments
Imagination Einstein

“Imagination is more important than knowledge. For knowledge is limited to all we now know and understand, while imagination embraces the entire world.” Albert Einstein

The power of imagination is one of the greatest forces in the universe.

The ability to form mental images comes form imagination. Imagination helps provide meaning to your experiences and understanding to knowledge. People make sense of the world through imagination.

Dr. Robert Anthony says "The most dynamic aspect of imagination is the act of forming mental images of what does not yet exist in the physical world."

Go back and read that sentence again… put it on an index card, post note… any where you can see and read it.

You might want to refresh your memory about the subconscious mind and read Day 7 again. 

You’ll notice I mention "The subconscious mind does not differentiate between visualizations and real situations."

Your subconscious mind cannot… I repeat… cannot distinguish the difference between an actual experience and what is vividly imagine. This is where your emotions and creativity reside.

See Yourself With Money

Imagination - Thoreau

Start picturing yourself with the money you desire. See yourself with the things money will buy for you. What do you really want? Visualize yourself having, doing, and being the things you want.

It’s important put yourself into the picture.  See the details – colors, places, smells and people. The more vivid the better.

If you change the picture, the change in your behavior and performance follows automatically. You’ll act and behave like what you visualized in your imagination. Once it takes hold in your subconscious, you won’t need to affirm or visualize it any more.

The Visualization Formula

Affirmations + Imagery + Emotion = Success

Verbalizing – Affirmations: Words can build or destroy your life.  Watch your thoughts. What you say to yourself determines practically everything you do.

Visualization – Imagery: Your subconscious responds to the pictures and images you hold on your mental screen.  You have the power to mentally create a new life for yourself

Emotion – Feeling: No creative act can perform without emotion. Your subconscious responds to your feelings and emotions more than anything else.

Imprinting Your New Money Vision

Imprinting happens when your subconscious mind accepts your new visual image of your desired end result.

Step One – Your Goal

Your subconscious only understands specific commands.  Since you’re going through the money mind set challenge, I guess you want more money in your life. (secretly who doesn’t)

Get specific on the amount.  Personally, for me, the amount usually isn’t the goal. I usually pick something I want to use the money for. Ask your money honey what you should ask for… let your money honey guide.

Step Two – Affirming the End Result of Your Goal

Write out a simple statement to the end result you want. Write it out in a personal, positive, present tense form as though it were already reality.  Writing out your affirmation triggers your brain’s reticular activating system. Read this article for more information on the  reticular activating system. 

Review Day 12 on writing affirmations your conscious and subconscious will believe

Step Three – Picture the End Result

See yourself in your mind activity involved in the achievement of your end result.  The more detail the better.  You’re displaying your old picture with a new one.

Step Four – Feel the Emotion That Goes With Your Accomplishment

Your subconscious responds to feelings more than words. Think of feelings and emotions like super food feeding your subconscious.

The more feeling and emotion… the faster the end result will materialize. Feel the joy and satisfaction of the accomplishment. You can even add the words, happy, joyful etc. to your written affirmation.

Step Five – Willing to Accept

You will never allow yourself to possess more money than you think you deserve. Make sure you willing accept what you ask for.  Start accepting the fact you deserve wealth.

Don’t fall into the "HOW" mindset. This will stop the process. Following this process takes a lot of trust and faith.  God takes care of the how. Learn to trust your intuition… your inner voice… your money honey.

 

 

Your 21 Day Money Mindset Step:

Download today’s action sheet for your Money Mindset Play Book and complete Day Sixteen action steps. You’ll find the download link in your email. ( don’t miss a single day of the 21 Day Challenge, make sure you’re getting my update alerts via email!)

Happy and joyful visualization. See you tomorrow.

Ann Rusnak

Ann Rusnak

PS
You can subsitute Universe, Higher Power etc. for God

 

Other posts of the series

  1. [Money Mindset Challenge] Day 21 - The Eighth Step Toward Riches
  2. [Money Mindset Challenge] Day 20 - Forgiving Mistakes
  3. [Money Mindset Challenge] Day 19 - The Law of Circulation
  4. [Money Mindset Challenge] Day 18 - Attitude of Gratitude
  5. [Money Mindset Challenge] Day 17 - Simple Steps to Stop Lack Mentality
  6. [Money Mindset Challenge] Day 16 - Picture Yourself With Money (This post)
  7. [Money Mindset Challenge] Day 15 - How Money Works
  8. [Money Mindset Challenge] Day 14 - Your Most Important Relationship
  9. [Money Mindset Challenge] Day 13 - Stopping Fear
  10. [Money Mindset Challenge] Day 12 - Money Affirmation Video
  11. [Money Mindset Challenge] Day 11 - Disarming Your Money Critic
  12. [Money Mindset Challenge] Day 10 - Self Worth and Net Worth
  13. [Money Mindset Challenge] Day 9 - Healthy Money Relationship
  14. [Money Mindset Challenge] Day 8 - Making Room for Money
  15. [Money Mindset Challenge] Day 7 - Power of Your Subconscious Mind
  16. [Money Mindset Challenge] Day 6 - The Truth About Sowing and Reaping
  17. [Money Mindset Challenge] Day 5 - Ooh La La I Like Him
  18. [Money Mindset Challenge] Day 4 - Your Secret Companion
  19. [Money Mindset Challenge] Day 3 - Talk Nice To Money
  20. [Money Mindset Challenge] Day 2 - Big, Bad and Menancing
  21. [Money Mindset Challenge] Day 1 - The Money Miracle
Filed Under: Reticular Activating System, Subconscious Mind, Videos, Visualization Tagged With: 21 day money mindset challenge, affirmations, imagination, Reticular Activating System, visualization, visualizing

Triggering Your Brain to Bring Your Dreams and Visions to You – Scientifically

By Ann Rusnak Leave a Comment

Your hopes, dreams and aspirations are legitimate.
They are trying to take you airborne, above the clouds, above the storms- if you only let them. ~Dan Zandra

Trigger Brain To Bring Your Dreams

A clear vision of what you want will keep you focused on your desired outcome. Writing that vision triggers your brain’s reticular activating system making you more aware of want.

At the core of your brainstem, you’ll find a collection of neurons called the reticular formation. These neurons receive input from most of your body’s sensory systems (eg sight, smell, taste, etc) and other parts of the brain, such as the cerebellum and cerebral hemispheres.

Some neurons from the reticular formation project to meet motor neurons of your spinal cord and influence functions such as cardiovascular and respiratory control.

Now the fun part… Another group of neurons projects into most of your brain forming a network of nerve cells in the brainstem called the reticular activating system.

The Power Of The Reticular Activating System (RAS)

The reticular activating system (RAS) plays an important role in Arousing and Consciousness. It influences wakefulness ( Sleep/Wake Cycle) overall degree of arousal and maintaining and regulating consciousness.

Visual and acoustical stimuli and mental activities stimulate the Reticular Activating System to maintain attention and alertness.

Writing your vision crystallizes your thinking and stimulates RAS making you more aware and conscious of them.

The more detail you put to your dreams the quicker you attract what needs to make them a reality. Visualizing, smelling, tasting, hearing and feeling your aspirations stimulates RAS to heighten awareness and consciousness.

You become more conscious of resources, people, information and opportunities to bring your dreams into reality. Your success will begin to snowball.

Invest time this week and write out your dreams and see what happens.

I would like to invite you to claim your FREE Instant Access to The Power Peep Club. You’ll receive the "A Single Thought" guidebook and video – reprogram your subconscious to unleash your inner success in 7 minutes a day. http://annrusnak.com/powerpeeps

Much Success,

Filed Under: Mind Power Secrets, Reticular Activating System, Subconscious Mind, Visualization Tagged With: Dreams, Reticular Activating System, Vision, visualizing

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