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You are here: Home / Archives for Inner Thoughts

Ch-ch-ch-ch-Changes

By Ann Rusnak Leave a Comment
Site changes

Site just went through a major site overhaul

Going from Studio Press’s older Lifestyle theme to the new Genesis Framework… took much longer than I anticipated.

WordPress evolved so much that the older theme no longer supported many of the "cool" changes. It keep requiring more and more work to keep the theme updated.

Time to take the plunge… bit the bullet… do the upgrade… and rev my site up with the Amped theme.

At first glance Genesis looks like a nightmare to figure out and many asking for support felt the same way. But once I got the hang of it, I soon realize a site on the Genesis Framework will make life so much simpler.

Deep inside me is a repressed nerd/geek that likes to come out and play from time to time. I enjoyed tinkering around with this great framework over the holidays.

I’m not completely done and there are a few minor tweaks but it’s time to open the site back up.

Following in the advice of my friend and mentor Bob "the Teacher" Jenkins… I’m doing a Take Action Revise Later approach. 

All the original content is available and I’ll be adding several new "goodies" over the next few days so don’t panic at the "placeholders."

Besides the only way I can receive the support for the minor problem area, is for the Studio Press team to see what I’m talking about.

Filed Under: Inner Thoughts

Join The 21 Day Money Mindset Challenge

By Ann Rusnak Leave a Comment

The 21 Day Money Mindset Challenge

Have you ever felt like you simply can’t work hard enough to bring in the level of money you need?

Perhaps you have a job and can’t see any other way for money to come to you except through overtime.

Maybe you have a business and spend many, many hours trying to make it more profitable, with the hope that someday you will be able to relax a bit more.

But no matter how hard you work you can’t seem to break through to the next level.

Money will have a greater influence on your life than almost any other commodity.

Financial scarcity is a problem for many. It can affect your life in profound ways.

It can leave you constantly stressed and fatigued. You experience little freedom in life your live the way you want. You may feel your options are limited in almost every situation.

I Know How You Feel

February 28, 2011 – I walk into the store to purchase a bottle of Dom Pérignon Champagne to celebrate a huge financial victory.

For years, I just keep experiencing financial blockages and obstacles no matter what I did. Until finally I broke through the negative beliefs that kept my finances in chaos.

Financial blessings keep coming into my life now. What a difference… imagine a life where the stress, worry and fear over money is now gone.

You Can Experience This Too…

What are your beliefs about money?

Your beliefs about money are the source and context of much of your experience of life. You act on these beliefs as though they are the solid truth when in fact they are just beliefs.

Once you become aware of negative or limiting beliefs holding your ability to create a more abundant future, you can begin the work of clearing them out and forming more empowering, abundant beliefs.

21 Days To Positive Money Mindset

Join me while I share the journey I took to experience this breakthrough. It takes about 21 days to form a new habit, to change a negative thought pattern.

So I’m doing a 21 Day Money Mindset Challenge as a refresher. I’m close to a few more financial victories and I want to make sure I stay on track and not slip back.

My "Money Monster" has a way of sneaking back in with is negative chatter.

To help you along the journey to creating a positive money mindset, you’ll receive

  • The money mindset playbook with daily action sheets each day’s steps
  • Video downloads
  • Financial ebooks

and much more

How Much Does It Cost?

Absolutely free… As I said before, I primarily doing this challenge as a selfish refresher to keep my Money Monster away so I can do more financial celebrations.

I also started my new business and this is a great way to get connected and meet you.

How Do I Get Each Day’s Steps?

I’ll be sending you an email each day letting you know that day’s steps have been taken, and a link to a page back on this blog for you to read it over. You’ll also have an opportunity to comment, post questions, and also announce to the rest of us how you’re doing on the 21 Day Challenge, too.

To make sure you have an easy time seeing these email alerts, I’ll start each email with [21-MMC] in the subject line (for 21 Day Money Mindset Challenge). So you may want to set up a filter or folder in your email program to highlight when these messages come in.

Also, I’ll be sending you the updates from the email address of publications@annrusnak.com so you may need to white-list that address, add it to your contacts, etc.

What If I Miss A Day?

If you miss a day in the Challenge because something comes up in your life – don’t fret. Simply read the day you missed as soon as possible, and catch up quickly. Each day’s steps should take about 10-15 minutes (half hour max).

Each day, I recap the previous day’s action step links and reading lessons. This way you’ll never miss something.

Please don’t ask me to resend an individual day’s update to you; this will cause an unnecessary burden on my help desk

How Can I Get The Best Results With This Challenge?

But if you really want to get the most out of this 21 Day Challenge, you’ll participate actively. This means taking the steps I’m taking, getting involved with comments at each step, and showing off your progress along the way.

Take the challenge with me – don’t just be a lurker! I can’t wait to see the progress you make as a result and to celebrate your financial victory.

Print out your 21 Day Money Mindset Challenge Playbook. Each day you’ll receive the action step sheet for your playbook. Do the actions on your daily playbook sheet.

I’ll be sharing the resources I used. These are totally optional, you will still produce results without them.

Remember, I’m doing this challenge for free. So one way you’ll actually be "paying me" is with your resulting success.

How Do I Start?

Fill out the form below today. Look for your confirmation email. Once you confirm, you’ll be taken to the download page for your playbook. I also share some more tips on doing this challenge.

Then Day One arrives next day.

See you then!

Ann Rusnak

Ann Rusnak

 

 

Filed Under: Belief System, Inner Thoughts Tagged With: 21 day money mindset challenge, limiting money beliefs

Inspirational Video: Declare Your Independence from Limiting Beliefs

By Ann Rusnak 1 Comment
Declaration of Independence

July 4th celebrates the day the United States of America declared it’s independence from Great Britain.

The thirteen colonies pretty much had it with King George’s levying a series of unfair taxes, hiring German mercenaries against them, along with other oppressive rulings.

On July 4 1776, they wrote a document declaring their God given rights and listed list the charges against King George III, to demonstrate how he violated the colonies rights and was no longer fit to rule them.

In what would perceived as an act of treason, they signed their names to the document that became known as the Declaration of Independence.

You can think of your limiting beliefs as a tyrannical king in your life. Violating your rights to enjoy a vital fulfilling life God intended for you.

Your limiting beliefs hold back and suppress your true potential. You’re not alone, we all possess some limiting beliefs about ourselves. 

This month in the spirit of independent, join me in rewriting your history and declaring your independence against limiting and false beliefs.

Through out the month, I’ll share ideas, stories, strategies and different methods to help you eliminate the beliefs that keep your inner Magical Essence hidden. (receive notices when new information is added)

Begin your declaration by watching this month’s video.

I’ll see you tomorrow when we begin working on your "official" declaration document.

Ann Rusnak

Ann Rusnak

Filed Under: Belief System, Inner Thoughts, Inspirational Video, Limiting Beliefs, Subconscious Mind Tagged With: declaration of independence, full potential, limiting beliefs

Remembering 9/11: A Tribute to Some Four Legged Heroes

By Ann Rusnak 1 Comment

This year marks the nine year anniversary of 9/11 attacks. I came across this video on the Dog files site. Wonderful tribute to some little known heroes of 9/11. Be sure to grab a box of Kleenex before you watch

 

Certain days will always reverberate through history and generate the question were you when…

Up until 9 years ago, for me it was where were you when Kennedy was shot… I was 10 years old and till remember what I was and what I was doing…

Nine years ago on September 11, our family was enjoying our "routine" vacation time. We woke up to a sunny day on the North Carolina Outer Banks. With riptide warnings and a slightly sunburned daughter, we made plans for the day over breakfast. Allyce needed to stay out of the sun so we opted to spend the day sight seeing the lighthouses.

Mike and head down the beach to take a walk while Allyce did the homework she brought with her. The beach was eerily quiet. Hardly anybody was around. We thought it strange. Riptide warnings keep people out of the ocean… not off the beach.

As we walked back up to the house we rented, Allyce came out at the top of the landing, screaming we’re being attacked. We both thought she was joking but Mike ran up to the house and at the top of the stairs shouted "Ann get up here fast." We both stood there in the doorway in horror as we watched the scenes replay on the news channel.

9/11 is one of those day seared into your memories forever… you’ll never forget what you were doing when you heard the news.

To Your Success,

Ann's Picture

Ann Rusnak

Filed Under: Inner Thoughts, Inspirational Sayings Tagged With: 9 11, Inspirational Sayings

Where Will Your Dreams Lead You?

By Ann Rusnak Leave a Comment

Sorry for the long gap in writing you. After we got back from Florida, my husband went into the hospital and came down with a nasty flu. That flu knocked me on my butt for several weeks… So much for February.

I’m finally back on my feet and hubby is doing great. So on with my life.

During March, we’ll focus on your dreams and visions. Today’s quote from A Single Thought… A Single Step is from Conway Stone. He says "Follow your dreams, they tell you who you are."

Motivational speaker Jim Rohn says dreams are a projection of the life we wish to lead.

The majority of my dreams remain the same since childhood. Although I was both emotionally abused and physically punished for my dreams, the drive to obtain them kept me going.

The pursuit of these dreams brought me to a place where I would emotionally heal and go on to accomplish something much bigger than those dreams. I would break the cycle of abuse and change the destiny for my family and future generations.

You never know where the pursuit of dreams will lead you.

This month will focus on the power of your dreams and how to embrace them. If you allowed your dreams to dim, invest some time now and begin to revive the ones important to you.

Much Success,

Filed Under: Emotional Abuse, Inner Thoughts Tagged With: Dreams, Emotional Abuse, Goals, Vision
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