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Self Empowerment for Higher Self Esteem and Self Confidence

Achieve Greater Success, Confidence and Happiness in Your Life

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You are here: Home / Archives for Personal Evolution / Self Acceptance

Self Love Connection To Self Belief

By Ann Rusnak Leave a Comment

You must believe in yourself in order for anyone else to believe in you.

Self Love Self Belief

Millions of individuals fail to live the life they always wish to live. They often give up on their big dreams and ambitions the moment they encounter their first obstacle.

Two big reason why people give up when obstacles come across their dream path:

1. The goal/dream didn’t really generate from their heart… in other words it wasn’t a true hearts desire. A true hearts desire/goal/dream invokes passion and makes you unstoppable unless…

2. You deny your hearts desire because you don’t believe you deserve it or can accomplish it. You don’t believe in yourself and your abilities.

People who believe in themselves know deep inside they can accomplish what ever they put their mind to doing.

Not believing in yourself signals a lack of self love. You need to love yourself first or it makes it hard to believe in yourself.

What is Self Love?

The dictionary defines it: The instinct or desire to promote one’s own well-being; regard for or love of one’s self.

Self love emanates a strong sense of respect for and confidence in oneself. Self love gives you the power to overcome the doubts about your own worthiness for success. Self-love gives you the ability to connect with your dreams. You then support yourself with encouraging thoughts and empowering actions.

When you love yourself, you accept yourself unconditionally. You believe in your own abilities, even if other people rally against you. Rarely does one succeeds without experiencing individuals resisting their ideas at one point or another

Self Love Protects You Against Your Critics

Generally, when you choose to pursue your hearts desire, you’ll find people will put you down. Especially if they failed to do something or gave up on their own dreams. These put downs often generate from your own family and friends.

Self love leads to a strong belief in yourself . This belief allows you to move forward even under the pressure of criticism.  You will start to question our own abilities and give up your dreams when you don’t believe in yourself. If you don’t believe in yourself you’ll wind up discarding yourideas.

Those empowered with self belief will continue to pursue their hearts desire no matter what. They will enjoy the glory of success because they learned to love themselves.

Begin Your Success Journey With Self Love

Start loving yourself by beginning to see the wonder of you… your Magical Essence.  

You must first remove the distorted image of yourself. These resources can give you a good start.

You’ll find the Accurate Self Concept Assessment a wonderful tool, especially if you used along with free Guidebook located in the Power Peeps Club

Write a Declaration of Empowerment and post it where you can read it every day.

Every week do one of the items in the Recipe For Self Love

What are YOUR thoughts about Self Love & Self Belief? How do you plan on cultivating your self love? Share your comments below. Share this article with your favorite social networks – just use the buttons on the left

Ann Rusnak

Filed Under: Believe In Yourself, Self Acceptance, Self Love Tagged With: believe in yourself, empowerment, Gems of Success, Love Yourself, Self Belief, Self Love

I Am Me – My Declaration of Self Esteem

By Ann Rusnak Leave a Comment
I Am Me - Self Esteem

I am Me.

In all the world, there is no one else exactly like me.

Everything that comes out of me is authentically mine, because I alone chose it — I own everything about me: my body, my feelings, my mouth, my voice, all my actions, whether they be to others or myself.

I own my fantasies, my dreams, my hopes, my fears. I own my triumphs and successes, all my failures and mistakes.

Because I own all of me, I can become intimately acquainted with me. By so doing, I can love me and be friendly with all my parts.

I know there are aspects about myself that puzzle me, and other aspects that I do not know — but as long as I am friendly and loving to myself, I can courageously and hopefully look for solutions to the puzzles and ways to find out more about me. 

However I look and sound, whatever I say and do, and whatever I think and feel at a given moment in time is authentically me.

If later some parts of how I looked, sounded, thought, and felt turn out to be unfitting, I can discard that which is unfitting, keep the rest, and invent something new for that which I discarded.

I can see, hear, feel, think, say, and do. I have the tools to survive, to be close to others, to be productive, and to make sense and order out of the world of people and things outside of me.

I own me, and therefore, I can engineer me.

I am me, and I am Okay.

by Virginia Satir

Additional Reading:

How do  you see and accept yourself? You might be interested in the Self Concept Assessment Series

Create Your Declaration of Empowerment follow the steps and suggestions in this article

Filed Under: Inspirational Sayings, Self Acceptance, Self Esteem, Self Worth Tagged With: I am me, Self Acceptance, Self Esteem, Virginia Satir

Inspiring Story | The Awakening

By Ann Rusnak Leave a Comment

“The Awakening
Sonny Carroll

Magical Moment

There comes a time in your life when you finally get it … When in the midst of all your fears and insanity you stop dead in your tracks and somewhere the voice inside your head cries out "ENOUGH! Enough fighting and crying or struggling to hold on." And, like a child quieting down after a blind tantrum, your sobs begin to subside, you shudder once or twice, you blink back your tears and through a mantle of wet lashes you begin to look at the world from a new perspective.

……….This is your awakening.

You realize that it is time to stop hoping and waiting for something or someone to change, or for happiness safety and security to come galloping over the next horizon. You come to terms with the fact that there aren’t always fairytale endings (or beginnings for that matter) and that any guarantee of "happily ever after" must begin with you. Then a sense of serenity is born of acceptance.

So you begin making your way through the "reality of today" rather than holding out for the "promise of tomorrow." You realize that much of who you are and the way you navigate through life is, in great part, a result of all the social conditioning you’ve received over the course of a lifetime. And you begin to sift through all the nonsense you were taught about :

- how you should look and how much you should weigh,
– what you should wear and where you should shop, 
– where you should live or what type of car you should drive,
– who you should sleep with and how you should behave,
– who you should marry and why you should stay,
– the importance of bearing children or what you owe your family,

Slowly you begin to open up to new worlds and different points of view. And you begin re-assessing and re-defining who you are and what you really believe in. And you begin to discard the doctrines you have outgrown, or should never have practiced to begin with.

You accept the fact that you are not perfect ,and that not everyone will love appreciate or approve of who or what you are… and that’s OK… they are entitled to their own views and opinions. And, you come to terms with the fact that you will never be a size 5 or a "perfect 10"…. Or a perfect human being for that matter… and you stop trying to compete with the image inside your head or agonizing over how you compare. And, you take a long look at yourself in the mirror and you make a promise to give yourself the same unconditional love and support you give so freely to others. Then a sense of confidence is born of self-approval.

And, you stop maneuvering through life merely as a "consumer" hungry for your next fix, a new dress, another pair of shoes or looks of approval and admiration from family, friends or even strangers who pass by. Then you discover that it is truly in "giving" that we receive, and that the joy and abundance you seek grows out of the giving. And you recognize the importance of "creating" and "contributing" rather than "obtaining" and "accumulating."

And you give thanks for the simple things you’ve been blessed with, things that millions of people upon the earth can only dream about – a full refrigerator, clean running water, a soft warm bed, the freedom of choice and the opportunity to pursue your own dreams.

Self Love

And you begin to love and to care for yourself. You stop engaging in self-destructive behaviors, including participating in dysfunctional relationships. You begin eating a balanced diet, drinking more water and exercising. And because you’ve learned that fatigue drains the spirit and creates doubt and fear, you give yourself permission to rest. And just as food is fuel for the body, laughter is fuel for the spirit and so you make it a point to create time for play.

Then you learn about love and relationships – how to love, how much to give in love, when to stop giving, and when to walk away. And you allow only the hands of a lover who truly loves and respects you to glorify you with his touch. You learn that people don’t always say what they mean or mean what they say, intentionally or unintentionally, and that not everyone will always come through… and interestingly enough, it’s not always about you. So, you stop lashing out and pointing fingers or looking to place blame for the things that were done to you or weren’t done for you. And you learn to keep your Ego in check and to acknowledge and redirect the destructive emotions it spawns – anger, jealousy and resentment.

You learn how to say "I was wrong" and to forgive people for their own human frailties. You learn to build bridges instead of walls and about the healing power of love as it is expressed through a kind word, a warm smile or a friendly gesture. And, at the same time, you eliminate any relationships that are hurtful or fail to uplift and edify you. You stop working so hard at smoothing things over and setting your needs aside. You learn that feelings of entitlement are perfectly OK and that it is your right to want or expect certain things. And you learn the importance of communicating your needs with confidence and grace. You learn that the only cross to bear is the one you choose to carry and that eventually martyrs are burned at the stake. Then you learn to distinguish between guilt, and responsibility and the importance of setting boundaries and learning to Say NO. You learn that you don’t know all the answers, it’s not your job to save the world and that sometimes you just need to Let Go.

Moreover, you learn to look at people as they really are and not as you would want them to be, and you are careful not to project your neediness or insecurities onto a relationship. You learn that you will not be more beautiful, more intelligent, more lovable or important because of the man on your arm or the child that bears your name. You learn that just as people grow and change, so it is with love and relationships, and that that not everyone can always love you the way you would want them to. So you stop appraising your worth by the measure of love you are given. And suddenly you realize that it’s wrong to demand that someone live their life or sacrifice their dreams just to serve your needs, ease your insecurities, or meet "your" standards and expectations. You learn that the only love worth giving and receiving is the love that is given freely without conditions or limitations. And you learn what it means to love. So you stop trying to control people, situations and outcomes. You learn that "alone" does not mean "lonely" and you begin to discover the joy of spending time "with yourself" and "on yourself." Then you discover the greatest and most fulfilling love you will ever know - Self Love. And so it comes to pass that, through understanding, your heart heals; and now all new things are possible.

Moving along, you begin to avoid Toxic people and conversations. And you stop wasting time and energy rehashing your situation with family and friends. You learn that talk doesn’t change things and that unrequited wishes can only serve to keep you trapped in the past. So you stop lamenting over what could or should have been and you make a decision to leave the past behind. Then you begin to invest your time and energy to affect positive change. You take a personal inventory of all your strengths and weaknesses and the areas you need to improve in order to move ahead, you set your goals and map out a plan of action to see things through.

You learn that life isn’t always fair and you don’t always get what you think you deserve, and you stop personalizing every loss or disappointment. You learn to accept that sometimes bad things happen to good people and that these things are not an act of God… but merely a random act of fate.

Learning-about-money

And you stop looking for guarantees, because you’ve learned that the only thing you can really count on is the unexpected and that whatever happens, you’ll learn to deal with it. And you learn that the only thing you must truly fear is the great robber baron of all time – FEAR itself.  So you learn to step right into and through your fears, because to give into fear is to give away the right to live life on your terms. You learn that much of life truly is a self-fulfilling prophesy and you learn to go after what you want and not to squander your life living under a cloud of indecision or feelings of impending doom.

Then, YOU LEARN ABOUT MONEY… the personal power and independence it brings and the options it creates. And you recognize the necessity to create your own personal wealth. Slowly, you begin to take responsibility for yourself by yourself and you make yourself a promise to never betray yourself and to never ever settle for less than your heart’s desire. And a sense of power is born of self-reliance. And you live with honor and integrity because you know that these principles are not the outdated ideals of a by-gone era but the mortar that holds together the foundation upon which you must build your life. And you make it a point to keep smiling, to keep trusting and to stay open to every wonderful opportunity and exciting possibility. Then you hang a wind chime outside your window to remind yourself what beauty there is in Simplicity.

Power of Prayer

Finally, with courage in your heart and with God by your side you take a stand, you FAKE a deep breath and you begin to design the life you want to live as best as you can.

GA word about the Power of Prayer: In some of my darkest, most painful and frightening hours, I have prayed, not for the answers to my prayers or for material things, but for my "God" to help me find the strength, confidence and courage to persevere; to face each day and to do what I must do.

Remember this:- You are an expression of the almighty. The spirit of God resides within you and moves through you. Open your heart, speak to that spirit and it will heal and empower you.

My "God" has never failed me.

Copyright ©  Sonny Carroll. All Rights Reserved

Filed Under: Inspirational Sayings, Self Acceptance Tagged With: Inspirational Sayings, Self Acceptance

[Money Mindset Challenge] Day 14 – Your Most Important Relationship

By Ann Rusnak Leave a Comment

Day 14 – Your Most Important Relationship

Self Love

Here we are at Day 14 with wrapping up the 7 strategies to keep your money monster at bay that we started on Day 8.

1. Make Room Money – Day 8
2. Healthy Money Relationship – Day 9
3. Believe in Your Self Worth – Day 10
4. Disarming Your Money Critic – Day 11
5. Money Mindset Affirmations – Day 12
6. Stopping Fears – Day 13

Strategy Seven – Your Most Important Relationship – YOU!

The relationship with your money reflects the relationships in your life… including the most important relationship… the relationship with YOU!

Self love is not selfish… it’s not narcissistic… it’s not vanity.

A relationship with yourself allow you to be the best person you can become and established a foundations for your relationship with others.

You deserve to feel good about yourself. 

Self love is accepting who you are… everything about you, flaws and all your greatness.  When you love yourself, you connect with the magical essence of your true self.

It’s easier to share your God given gifts when you love and accept yourself.

“No one is free who is not a master of himself” -William Shakespeare

Self Love leads to Self mastery.  The ability to make the most out of your physical, mental, and spiritual health: to be the best you can be.

Acceptance of yourself allows you to change.

You change the circumstance and your life’s outcome when you take responsibility for your own life. You will find it empowering when you realize you can choose your response to any circumstance. This  powerfully affect your destiny.

You also change the destiny of your family and future generations. Many of the limiting money beliefs you possess are generational.

Loving yourself allows you to see your self worth.

Your 21 Day Money Mindset Step:

Download today’s action sheet for your Money Mindset Play Book and read the 12 tips on loving yourself in Day Fourteen action steps. You’ll find the download link in your email. ( don’t miss a single day of the 21 Day Challenge, make sure you’re getting my update alerts via email!)

You just finished the second week of the Money Mindset Challenge… Give your self a big pat on the back.

Tomorrow starts the final stretch with 7 Mindset Power Boosting Tactics.

Ann Rusnak

Ann Rusnak
PS Share below on any insights or changes you’ve notice these past 14 days.

 

Other posts of the series

  1. [Money Mindset Challenge] Day 21 - The Eighth Step Toward Riches
  2. [Money Mindset Challenge] Day 20 - Forgiving Mistakes
  3. [Money Mindset Challenge] Day 19 - The Law of Circulation
  4. [Money Mindset Challenge] Day 18 - Attitude of Gratitude
  5. [Money Mindset Challenge] Day 17 - Simple Steps to Stop Lack Mentality
  6. [Money Mindset Challenge] Day 16 - Picture Yourself With Money
  7. [Money Mindset Challenge] Day 15 - How Money Works
  8. [Money Mindset Challenge] Day 14 - Your Most Important Relationship (This post)
  9. [Money Mindset Challenge] Day 13 - Stopping Fear
  10. [Money Mindset Challenge] Day 12 - Money Affirmation Video
  11. [Money Mindset Challenge] Day 11 - Disarming Your Money Critic
  12. [Money Mindset Challenge] Day 10 - Self Worth and Net Worth
  13. [Money Mindset Challenge] Day 9 - Healthy Money Relationship
  14. [Money Mindset Challenge] Day 8 - Making Room for Money
  15. [Money Mindset Challenge] Day 7 - Power of Your Subconscious Mind
  16. [Money Mindset Challenge] Day 6 - The Truth About Sowing and Reaping
  17. [Money Mindset Challenge] Day 5 - Ooh La La I Like Him
  18. [Money Mindset Challenge] Day 4 - Your Secret Companion
  19. [Money Mindset Challenge] Day 3 - Talk Nice To Money
  20. [Money Mindset Challenge] Day 2 - Big, Bad and Menancing
  21. [Money Mindset Challenge] Day 1 - The Money Miracle
Filed Under: Happiness, Self Acceptance, Self Worth Tagged With: 21 day money mindset challenge, Self Acceptance, Self Love, Self Worth

[Money Mindset Challenge] Day 10 – Self Worth and Net Worth

By Ann Rusnak Leave a Comment
Self Worth Money

"People love to give me money because I add value to their lives"

What a wonderful affirmation!

People often interchange the word value and self worth… there is a difference.

Worth:
The quality of a person that lends importance, value and merit. Quality that commands esteem, respect and moral excellence. As a creation of God, you come into this world with self worth. No one can take it away.  It’s always present even if you don’t see it.

Self worth is important to your ultimate happiness.

Value:
That which is rendered desirable or useful… highly regarded.

Developing and sharing your inner treasure, releasing your inner gifts, to improve and enhance the lives around you adds value to what you do.

Your net worth and self worth are interconnected. If you don’t see yourself as worthy person, you’ll dismiss your talents and gifts. You won’t feel like you bring value to what you do.

I talked in detail yesterday about the parallels of your relationship with your money and the relationship with yourself. Listening to the "Wealthy Women" audio, Morgana said when you have a punishing money, you have low self esteem.

What Matters Most is How You See Yourself

Self Belief Self Worth

What Matters Most Is
How You See Yourself.

Low self esteem hides your self worth from you. It’s hidden under a pile of negative garbage so you can’t see it.  Your belief system leaves you feeling unworthy.

You remember where your belief system resides don’t you? (hint read day 7 again)

Your subconscious holds deep within the infinite wisdom, infinite power, infinite supply for everything necessary for the life you truly desire and deserve to live. It’s just waiting for development and expression.

Developing and expression your talents and gifts won’t happen unless you believe in yourself.

You first must believe in yourself and the inner treasure God placed in you.

God (you can use Universe or higher power or what ever suits you) challenges you through money, love and health to get our attention and wake you up.

If allowed, those challenges will tap into your creative mind… the subconscious mind. Your subconscious is never short of ideas. It stands ready with an infinite number of ideas to flow into your conscious mind.

Those ideas from your subconscious can turn into cash in countless ways.

Right now the world revolves around money. You need money to support you in living your divine purpose.  Money is an exchange for the value you add to people lives using your gifts and talents.

Believe in Yourself…

Believe in your Self Worth…

Low self esteem, low confidence and low self respect hides your worth from you.  All three play an important part on how you see your self worth. What you feel and believe on the inside is usually reflected on the outside.

This will translate to your net worth.

The Self Empowerment affirmation video can help you with seeing your worth and building up your self esteem and self confidence. (This is part of my Free Self Empowerment Kit)

Your 21 Day Money Mindset Step:

Download today’s action sheet for your Money Mindset Play Book and complete Day Ten action steps. You’ll find the download link in your email.

That wraps up the Day 10 strategy… Seeing and believing yourself as a Worthy Person. Tomorrow you’ll learn to disarm your money critic

Ann Rusnak

Ann Rusnak
PS don’t miss a single day of the 21 Day Challenge, make sure you’re getting my update alerts via email!

 

Other posts of the series

  1. [Money Mindset Challenge] Day 21 - The Eighth Step Toward Riches
  2. [Money Mindset Challenge] Day 20 - Forgiving Mistakes
  3. [Money Mindset Challenge] Day 19 - The Law of Circulation
  4. [Money Mindset Challenge] Day 18 - Attitude of Gratitude
  5. [Money Mindset Challenge] Day 17 - Simple Steps to Stop Lack Mentality
  6. [Money Mindset Challenge] Day 16 - Picture Yourself With Money
  7. [Money Mindset Challenge] Day 15 - How Money Works
  8. [Money Mindset Challenge] Day 14 - Your Most Important Relationship
  9. [Money Mindset Challenge] Day 13 - Stopping Fear
  10. [Money Mindset Challenge] Day 12 - Money Affirmation Video
  11. [Money Mindset Challenge] Day 11 - Disarming Your Money Critic
  12. [Money Mindset Challenge] Day 10 - Self Worth and Net Worth (This post)
  13. [Money Mindset Challenge] Day 9 - Healthy Money Relationship
  14. [Money Mindset Challenge] Day 8 - Making Room for Money
  15. [Money Mindset Challenge] Day 7 - Power of Your Subconscious Mind
  16. [Money Mindset Challenge] Day 6 - The Truth About Sowing and Reaping
  17. [Money Mindset Challenge] Day 5 - Ooh La La I Like Him
  18. [Money Mindset Challenge] Day 4 - Your Secret Companion
  19. [Money Mindset Challenge] Day 3 - Talk Nice To Money
  20. [Money Mindset Challenge] Day 2 - Big, Bad and Menancing
  21. [Money Mindset Challenge] Day 1 - The Money Miracle
Filed Under: Self Acceptance, Self Confidence, Self Worth Tagged With: 21 day money mindset challenge, financial alchemy, Morgana Rae, Self Confidence, Self Esteem, Self Worth
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