Do you seek happiness? Are you looking around you for someone or something to come along that makes you happy?
Answering yes to either or both those question is the reason happiness eludes you.
You doesn’t need create or look for happiness. It already exists within you. Happiness is a choice and it’s up to you to choose happiness.
If you don’t want to be happy you won’t be.
A great way to experience happiness every day starts with giving yourself permission to be happy. Focus on the positives of your life instead of the negative. Using affirmation can help you flip your thoughts. Once you become skilled at it, the rewards are pure joy!
Happiness Affirmations and You
Happiness affirmations can help you attain happiness mindset.
What are happiness affirmations?
A positive statement that can change your life.
Affirmations work a lot like mental imagery techniques where you visualize yourself doing something great. Instead of being visual, though, affirmations are spoken.
The words you speak have the power to evoke your emotions and activate your mind to accomplish great things. You program your mind with repetitive positive thoughts that enable you to achieve your goals and live the life you dream!
For instance, when you doubt your right to be happy, you can say to yourself, "I find reasons to laugh every day," or something as simple as, "I give myself permission to be happy."
Giving yourself permission is powerful. It breaks down your mind’s resistance.
When you’re always in pursuit of happiness, you may find that it’s elusive. That’s because your mind believes you need to look for sources outside yourself or for people to "make" you happy.
Every time you use happiness statements, you reaffirm the thought and program your brain to be happy.
Here are some more examples:
- I find happiness everywhere I look
- I take action to fill my life with happiness
- I allow only positive thinking into my life
Who Can Use Happiness Affirmations?
You can! With the help of affirmations you can change your life, one happy thought at a time. You’ll be amazed at how quickly you can integrate affirmations into your life and how soon they can make a mind shift change.
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When you use positive statements, you push out the negative thoughts, leaving no room for them in your life. When you remind yourself that you have a right and a reason to be happy, you’ll feel happier, and life will suddenly become so much more enjoyable.
It’s certainly worth a try to see if you can change your life one statement at a time and end up full of happiness and joy!
If you find it’s harder than you thought to reprogram your mind for happiness, all it takes is a 90 Minute “Unstoppable You” Session with Ann to unleash the happiness you deserve.
To Your Unstoppable Success,