Manifesting

Excellent Understanding of the Law of Attraction

Perhaps you discovered the Law of Attraction due to its popularity. The big question is: how can you incorporate its principles into your daily existence?

To do this correctly, we must first understand what the Law of Attraction means and what its guiding principles are. Thankfully, they’re quite simple and easy to comprehend.

The Law of Attraction states that negative attracts negative and positive attracts positive. The universe can understand our subconscious minds, and it delivers things according to the way we’re thinking.

The Law of Attraction can provide you with positive rewards, joy, and happiness.

Try These 3 Simple Attraction Strategies:

Always give thanks. In my book, The Journey to ME, you’ll find this quote by Stacey Robyn in the gratitude chapter, “Gratitude is the Master Key that Opens all Doors of Possibility”. Isn’t it beautiful?

For us to live the Law of Attraction on a continuous basis, we must always give gratitude. What this means is no matter what we own up to this point in time, we must profess thanks for it.

If you sincerely practice this on a continuous basis, you’ll be rewarded with many positive things.
A good way to practice gratitude is to give thanks each day upon rising and at night before going to bed. At these times of the day, our subconscious mind is most receptive.
Proclaiming gratitude keeps us humble and reminds us of all the good things in our lives.

Escape negative thoughts and feelings. More than likely your life is extremely hectic and stress filled. It’s easy to become frustrated and negative about a lot of issues and situations. According to the principles of the Law of Attraction, we must redirect these feelings immediately. Remember positive attracts positive, but we also must not forget that negative attracts negative.

Because of this, if we focus only on the negative, we’ll only attract negative things back into our existence. For example, you fearfully focus on nobody signing up for your program, instead of thinking about the excitement your clients feel doing the program. How much better their lives will become. Think about so many signed up, you needed to create a waitlist.
There are many people in this world who live a positive existence; those are the kind of people you must emulate.

Remember positive attracts positive, but we also must not forget that negative attracts negative.

Voice what you want. As per the Law of Attraction, if you request something, it will be brought to you. Do you want happy children, more money, love, and a profitable business? All this can be yours, but you need to request this through your subconscious.

For instance, if you’d like love brought into your existence, you must truly picture yourself with love in your life. Imagine how happy you are, the smiles on your faces, and enjoying things together.
Just remember that you must request this sincerely. Only true positive energy will attract back more positive things. You can’t fake it!

The Law of Attraction proves to us the power of your subconscious mind. Think of it as a tool with the potential to provide you with everything your heart desires when you use it correctly. Incorporate the principles of the Law of Attraction with an open heart, and you can experience a happy and fulfilling life.

If you want more free training, support to grow your business and mojo to attract more money, join me in our FREE Unstoppable Success Group for Women Entrepreneurs.

Stay Unstoppable,

Do You Desire to Follow Your Heart and Trust Your Instincts?

by Ann Rusnak

Do You Desire to Follow Your Heart and Trust Your Instincts?

Giving a talk last week, somebody in the audience asked what steps I took to reach the point where my life is awesome.

Good question on his part… First step was taking responsibility for my life. Not easy and very scary.

Secondly was learning to trust my instincts and follow my heart.

Do you struggle with being able to follow your heart and trusting your instincts?

I started reflecting back on circumstances where I didn’t follow my instincts. That little tiny voice in my gut. (Guiding Universal Thought™) Guess what? My instincts were right. How about you? How often are your instincts usually right?

Learning To Trusting Your Instincts

There are several good techniques that can help you better grasp the process of trusting your instincts. Some of these common solutions might work for you.

[clickToTweet tweet=”Follow your instincts. That’s where true wisdom manifests itself. – Oprah Winfrey” quote=”Follow your instincts. That’s where true wisdom manifests itself. – Oprah Winfrey”]

These strategies can help you trust your instincts:

Stick with your gut feeling. Following your heart and instincts are very similar things. It’s important to go with your initial thoughts. This is because it’s likely a thought that’s coming from within and not something you’ve had time to think endlessly about. You’d be amazed with how many times you just end up going with your initial feeling anyway.
Write down your thoughts. It might help to engage in a free writing session. Pick up a pen and just write your thoughts down as they come. Try not to put the pen down. It doesn’t matter if you start writing some things that don’t pertain to the subject. After reading your notes, you’ll probably get a better idea about your base instincts.
Keep yourself in a relaxed state. It’s always best to do your thinking while you’re relaxed. That way you know you’re not making any strained decisions. Do what you can to relax yourself, whether it’s deep breathing, a warm bath, or meditation techniques.
Avoid changing your mind unless there’s a valid reason. Occasionally, you’ll know that your initial instinct was wrong. In this case, if you have a valid reason to change your mind, you should do so. However, if you don’t have a good reason, just follow through with your initial thoughts.

Now Start Following Your Heart

Sometimes following your heart instead of your mind can seem like the "weak" thing to do. This is not the case; following your heart is following the core of your beliefs… your Magical Essence… and is usually the best thing you can do.

When you follow your heart, you’re usually happy. Happy people enjoy their lives and are usually healthier in the long run. If you want to be happy, you must learn how to follow your heart.

You can begin following your heart by keeping these tips in mind:

Trust your subconscious thoughts. It can be tough to stay in touch with your subconscious thoughts, but they make up your initial instincts and they’re close to your heart. You know that the truth will be revealed to you if you give yourself enough time. Learn to trust yourself.
Go with what feels right. Don’t be afraid to take action towards the things that feel right. If something feels off to you, you can stop and explore the reasons why. It always starts with a feeling. Go in the direction of your positive feelings.
Avoid over thinking. Sometimes your mind can get away from you and start cycling through negative thoughts. Take deep breaths and get back into a positive mindset so that you can see your true path more clearly.

You’ll find that most of the time your instincts and heart are correct in the end. Even when they’re not, banish discouragement and keep practicing. Maintain a positive attitude and keep trying and soon your heart and instincts will be your guiding lights.

What are your thoughts on following your heart and trusting your instincts? Share them below.

Stay Unstoppable,

Top Six Limited Beliefs that Repel Wealth Attraction

by Ann Rusnak

Do you notice when negative, self-destructive thoughts creep into your mind? If you’re like most of us, you likely even discourage yourself with negative self-talk. Beware of these negative processes! You can get overwhelmed with the negativity of your self-destructive thoughts.

Are you sending yourself these troubled messages? Each example below is followed by suggestions about how to banish the thought for good:

No one understands me. If you feel this way, then examine how it is that you have many people around you – friends, family members, and co-workers – and still you believe not a one "gets" you.

Strive to ensure they know how you feel. Share your thoughts appropriately with the people involved. This action will help you gain confidence in your self-expression and quell the negative thought.

I don’t have enough time to "___________" (go after my dreams, get healthy, indulge in my beloved hobbies, or fill in your own other ideas). If the only things you have time to do are things you have to do, it sure doesn’t make life much fun.

Begin working to achieve a healthy balance in your life. Allow time each day to take part in things that make your heart sing. Fit your favorite activities into your very busy day.
Start small, if you need to, by scheduling just 15 minutes for yourself.
When you proactively take control of your schedule, you’ll be assured that you complete every activity you want to do.

I don’t deserve to have a happy life. Perhaps choices you’ve made in the past have caused you considerable psychological pain. You’ve been beating yourself up emotionally over those decisions. However, if you’ve identified them as poor choices, you’ve learned not to repeat them.

Congratulate yourself for learning from your mistakes. You’ve gained new knowledge to use from this day forward.
Confront this type of thinking by saying, "No, this thought isn’t right. I do deserve to have a happy life. After all, I learn well from my mistakes."

Things never seem to work out for me. This is a general statement that colors how you feel about yourself. It sends a subtle self-message: "I must not be doing anything right."

In reality, you likely do many things well. Spend some time identifying what those things are. Also, you may be focusing too much on what doesn’t work out well and barely noticing what’s going right in your life. Take time now to write down what you do well.

If I can’t do it perfectly, then I’m not doing it at all. It’s positive that you want to do your best in all that you do. But how will you try anything new if it has to be done perfectly? Thinking this way will prevent you from ever venturing outside your comfort zone.

Try adopting a new mantra: "If at first I don’t succeed, I’ll keep trying until I do."
Allow yourself the opportunity to make mistakes. Remind yourself that making a mistake is a real learning experience you can benefit from. Optimistically embrace your errors.

I’m afraid to do the things I really want to do. What are you specifically of? The source of your fears could likely be embarrassment, failure, or what others will think. In reality, it’s healthy to have a certain amount of fear when embarking upon something new or unknown.

The key is that, even though you feel the fear, you must do the thing you want to do anyway. Otherwise, you’ll never know what positive things could happen as a result of your following through with your hopes and dreams.

Stay Unstoppable,

P.S.
You too can realize your dreams. All you need to do is discover your true inner ME… Your Magical Essence that makes you unique. Your innerME is meant to shine, meant to sparkle and achieve great things. Begin your journey of discovering how to unlock your dreams with the book The Journey to ME: Empowering You to Live a Life of Unstoppable Success.

I Want to Get Rid of Limiting Belief NOW!

Meditation – How to Meditate for Success

by Ann Rusnak

You can achieve great things through meditation. But what exactly are these things? The truth is that you get to create the definition. If you want to experience success, meditation can help get you there.

Meditation has been around for ages and it’s a great, relaxing activity to engage in everyday. Also, it’s available to everyone in every moment. Plus, it’s completely free!

Ultimately, there are no excuses for not being able to meditate. Some will say that they simply don’t have enough time. But are you not worth a few minutes a day? Of course you are! You should be able to allow yourself at least 15 minutes per day, just to focus on your own success.

Did you know each day comes with 96 of those 15 minutes blocks? There is really no excuse not to devote at least one of them for yourself.

How Meditation Can Help With Clarity

Meditation is an art that has many opinions associated with it and there are also many ways to meditate. A consensus remains around the fact that it’s about clearing your mind and remaining in the present moment. With regular practice you’ll gain the necessary clarity and discover truths about your life.

Meditation is a great way for you to discover something you may already know deep down. You operate on many levels and you already know how to achieve the success you desire. Problems arise when you spend too much time dealing with day-to-day activities and too little time exploring your depth.

Feel Your Emotions With Meditation

Getting in touch with your emotions is an important thing. It’s not only reserved for females, nor is it something that will make you vulnerable. It’s an important step on your way to discovering your inner success.

When you meditate and really feel your emotions on any subject, you’ll begin to tap into the truth. What is it that you’re really after? What is your true definition of success?

You’ll often hear of the actor that achieves fame but still doesn’t feel fulfilled. You may have also heard about the successful business mogul who reaches career and financial success but still feels incomplete at the end of the day. These people haven’t truly determined their own definition of success and, instead, have chased someone else’s dreams.

Meditation Can Transform Your Focus

Once you decide where you truly want your life to go, meditation can help you formulate the steps to get there. Going there may require some changes to happen in your life.

There’s always a life lesson you learn by the path you’ve chosen to travel in your life. Meditation helps you assimilate the lessons learned along the way.

Remember that each moment brings incredible transformations. You need to allow this to happen and resist the urge to fight change. This also means that your life goals may change, as well. And that’s okay! It helps to go with the flow and be willing to adapt as you go.

Use Meditation to Practice Affirmations

Affirmations are excellent statements to meditate on while you’re achieving your focus. If you remind yourself that you’ve already achieved success, you’ll get there.

Really spend some time envisioning your success. Think about what it feels like to achieve. In the same way that you would picture yourself in a safe place when you’re scared, picture yourself in a successful place when you have doubts.

Meditation allows you to access your subconscious mind. This is where you belief system resides. Combined with affirmations and visualization, meditation is a powerful way to change negative beliefs.

When you believe in the power of meditation, you believe in your true self, and then success will be yours!

The Power Of Gratitude Toward Emotional Healing

by Ann Rusnak

Power of Gratitude

Emotional Healing begins with Gratitude and Thanksgiving.

I know when you hurt inside, it’s hard to feel grateful… but it’s even harder to maintain negative thoughts with genuine gratitude in your heart.

My closest and dearest friend shared some advice while our family seemed plunged into chaos a few years ago. One thing kept happening after another.

She said to give thanks not just when thing go great but to give thanks for the problems in your life too.

I thought she was nuts and said "Are you crazy? won’t that attract more problems?"

I took her advice with skepticism. Actually, the opposite happened. Instead of more problems, solutions for the current ones showed up.

Giving thanks not only produces new ideas and solutions and increased your personal power to solve problems, it also provides the means that personal desires and dream can be fulfilled.

Gratitude Attracts Good To You

The results got me hooked on the power of gratitude and thanks.

In Robert Russell’s book, God Works Through You*, he writes "Gratitude becomes a magnet for Good by establishing a positive state of mind within yourself, nothing can keep your Good from finding you. Help comes to you through your positive state of mind and through your attitude of praise and thanksgiving."

15 Things to Be Remembered About Gratitude

excerpt from God Works Through You*

1. The ultimate goal of all spiritual practice is to be so fully conscious of God’s Presence that you are unconscious of anything unlike God.

2. Since God is the Source of all supply and the giver of every good and perfect gift, the closer you live to God the more spiritual benefits you will share.

3. The best method living close to God is the practice of whole-soul gratitude. The mind that is always grateful never knows need.

4. If you are grateful for the good things you have now, you keep your mind open to receive Good. When you are truly grateful for everything, you constantly receive more of everything.

5. A consistent attitude of thanksgiving brings the mind of man and the Mind of God into perfect reciprocal action

6. The grateful mind is a powerful mind. It always accomplishes everything it sets out to do. It is tireless, buoyant, joyous, alive.

7. The thankful mind is always positive to the good. It looks for the best and so brings the best out of everything. Seeing only the good, it causes everything to produce good.

8. The grateful soul is cumulative. The practice of thanksgiving keeps the mind in the ascending tendency. The higher the mind goes, the greater is its possessions. The more grateful it is, the more power it has.

9. The thankful soul lives in the NOW and expects everything in the present. It doesn’t live in the future.

10. In love is love reflected. The grateful person sees the best in everything, expects the best of everyone, finds something good in every situation, and consequently draws friends, opportunities and supply toward him.

11. The grateful soul is always a satisfied soul. Drawing it Substance and Life from within, it is always complete.

12. The thankful soul is a productive soul. Living close the Source, it not only attracts more but produces more in every sphere of activity.

13. The grateful soul is a regenerative soul. In the consciousness of real gratitude, a healing force is always at work counteracting negative conditions.

14. The grateful soul is a balanced soul. In whole-soul gratitude, supply and demand are always equal.

15. The grateful soul is joyous.

The moment the emotion of gratitude touches you, your spirit lightens, your burden grows less and your smile comes more readily.

Stay Unstoppable,

Ann Rusnak