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	<title>Ann Rusnak &#8211; AR Success | From Stuck to Unstoppable Success</title>
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	<description>Embrace Your True ME and the Money Follows</description>
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		<title>Who Benefits the Most from Forgiveness?</title>
		<link>https://annrusnak.com/who-benefits-the-most-from-forgiveness/</link>
		
		<dc:creator><![CDATA[Ann Rusnak]]></dc:creator>
		<pubDate>Tue, 04 Jun 2019 05:07:20 +0000</pubDate>
				<category><![CDATA[Life Lessons]]></category>
		<guid isPermaLink="false">https://annrusnak.com/?p=10024</guid>

					<description><![CDATA[&#160; Forgiveness can be a tricky subject. You may ask yourself how can I forgive the wrong, the hurt somebody caused me? You may say to yourself, look at what their actions have caused in my life. You may be thinking, it’s not fair, if I forgive them, they got away with it, what about... <a href="https://annrusnak.com/who-benefits-the-most-from-forgiveness/"> [Continue Reading]</a>]]></description>
		
		
		
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		<title>Just Being Himself Won Our Hearts</title>
		<link>https://annrusnak.com/just-being-himself-won-our-hearts/</link>
					<comments>https://annrusnak.com/just-being-himself-won-our-hearts/#comments</comments>
		
		<dc:creator><![CDATA[Ann Rusnak]]></dc:creator>
		<pubDate>Thu, 04 Dec 2014 18:46:50 +0000</pubDate>
				<category><![CDATA[Life Lessons]]></category>
		<guid isPermaLink="false">http://annrusnak.com/?p=6753</guid>

					<description><![CDATA[Just Being Himself Won Our Hearts Spider entered my life on November 7. He was an unexpected gift and would only be in our lives for a week. In that short week, he stole both mine and my husband&#8217;s heart. We stopped at the pet store to pick up litter and I always go over... <a href="https://annrusnak.com/just-being-himself-won-our-hearts/"> [Continue Reading]</a>]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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		<title>Enjoy More Positive  Experiences by Raising Your Expectations</title>
		<link>https://annrusnak.com/enjoy-more-positive-experiences-by-raising-your-expectations/</link>
		
		<dc:creator><![CDATA[Ann Rusnak]]></dc:creator>
		<pubDate>Thu, 17 Jul 2014 16:00:46 +0000</pubDate>
				<category><![CDATA[Life Lessons]]></category>
		<guid isPermaLink="false">http://annrusnak.com/?p=6710</guid>

					<description><![CDATA[Raising your expectations of yourself can help you accomplish more than you ever thought possible. The trick is to learn how to reach the next level without pushing yourself over the edge. Why Raise Your Expectations? If you&#8217;re perfectly happy with your current situation in life, you might be wondering why you&#8217;d want to raise... <a href="https://annrusnak.com/enjoy-more-positive-experiences-by-raising-your-expectations/"> [Continue Reading]</a>]]></description>
		
		
		
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		<title>A Daughter&#8217;s Valentine Memories by Ann Rusnak</title>
		<link>https://annrusnak.com/a-daughters-valentine-memories/</link>
		
		<dc:creator><![CDATA[Ann Rusnak]]></dc:creator>
		<pubDate>Fri, 14 Feb 2014 18:58:38 +0000</pubDate>
				<category><![CDATA[Life Lessons]]></category>
		<guid isPermaLink="false">http://annrusnak.com/?p=6104</guid>

					<description><![CDATA[A Daughter&#8217;s Valentine Memories My father passed away 10 years ago. Although most of my childhood memories are unpleasant, there are a few good ones that warm my heart. I had more in common with my father, than my mother. I inherited his fun loving entrepreneurial spirit. Every Valentine&#8217;s Day, my father would give each... <a href="https://annrusnak.com/a-daughters-valentine-memories/"> [Continue Reading]</a>]]></description>
		
		
		
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		<title>My granddaughter arrives</title>
		<link>https://annrusnak.com/my-granddaughter-arrives/</link>
		
		<dc:creator><![CDATA[Ann Rusnak]]></dc:creator>
		<pubDate>Tue, 21 May 2013 18:32:30 +0000</pubDate>
				<category><![CDATA[Life Lessons]]></category>
		<guid isPermaLink="false">http://annrusnak.com/?p=4791</guid>

					<description><![CDATA[&#34;If you want to make God laugh, tell him about your plans.&#34; ~ Woody Allen Last Thursday at lunch, my daughter shared her &#34;time off&#34; plans for when Alexis would arrive. Everything was all worked out. June 1st would be her last day since she was scheduled to be induced on the 6th. She said if... <a href="https://annrusnak.com/my-granddaughter-arrives/"> [Continue Reading]</a>]]></description>
		
		
		
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		<title>A Wicked Looking Lake Erie</title>
		<link>https://annrusnak.com/a-wicked-looking-lake-erie/</link>
		
		<dc:creator><![CDATA[Ann Rusnak]]></dc:creator>
		<pubDate>Thu, 01 Nov 2012 16:38:30 +0000</pubDate>
				<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[video]]></category>
		<guid isPermaLink="false">http://annrusnak.com/?p=3576</guid>

					<description><![CDATA[We were very lucky and I thank God for his blessings. Although Ohio didn&#8217;t experience any where near the devastation the East coast experienced, we still got visited by Hurricane Sandy. I never saw Lake Erie this wicked before… so many people couldn&#8217;t resist going down and checking it out… I was one of them.... <a href="https://annrusnak.com/a-wicked-looking-lake-erie/"> [Continue Reading]</a>]]></description>
		
		
		
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		<title>Can Emotional Abuse be worse than Physical Abuse?</title>
		<link>https://annrusnak.com/can-emotional-abuse-be-worse-than-physical-abuse/</link>
					<comments>https://annrusnak.com/can-emotional-abuse-be-worse-than-physical-abuse/#comments</comments>
		
		<dc:creator><![CDATA[Ann Rusnak]]></dc:creator>
		<pubDate>Mon, 14 Nov 2011 04:06:17 +0000</pubDate>
				<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[Mindset Secrets]]></category>
		<guid isPermaLink="false">http://annrusnak.com/?p=1290</guid>

					<description><![CDATA[Yes and No. Physical abuse and Emotional abuse are interlinked. Non physical and physical abuse can lead to psychological trauma that can have a lasting effect on an individual. However this being that physical abuse can leave an actually physical mark or material proof that it has happened. Support for physical abuse is more readily... <a href="https://annrusnak.com/can-emotional-abuse-be-worse-than-physical-abuse/"> [Continue Reading]</a>]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<title>Do What You Love &#8211; Remembering Steve Jobs</title>
		<link>https://annrusnak.com/do-what-you-love-remembering-steve-jobs/</link>
		
		<dc:creator><![CDATA[Ann Rusnak]]></dc:creator>
		<pubDate>Thu, 06 Oct 2011 14:24:54 +0000</pubDate>
				<category><![CDATA[Life Lessons]]></category>
		<guid isPermaLink="false">http://annrusnak.com/?p=1188</guid>

					<description><![CDATA[Steve Jobs&#8217; 2005 Stanford commencement speech is one of the most inspiring and reflective on life. I listen to it regularly when doubt and worry entire my life and I start to second guess my decisions. I began putting this post together for one of November&#8217;s inspirational stories. Upon hearing about his death yesterday, I... <a href="https://annrusnak.com/do-what-you-love-remembering-steve-jobs/"> [Continue Reading]</a>]]></description>
		
		
		
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		<title>Remembering 9/11: A Tribute to Some Four Legged Heroes</title>
		<link>https://annrusnak.com/remembering-911-a-tribute-to-some-four-legged-heroes/</link>
					<comments>https://annrusnak.com/remembering-911-a-tribute-to-some-four-legged-heroes/#comments</comments>
		
		<dc:creator><![CDATA[Ann Rusnak]]></dc:creator>
		<pubDate>Sat, 11 Sep 2010 00:41:41 +0000</pubDate>
				<category><![CDATA[Life Lessons]]></category>
		<guid isPermaLink="false">http://annrusnak.com/?p=430</guid>

					<description><![CDATA[This year marks the nine year anniversary of 9/11 attacks. I came across this video on the Dog files site. Wonderful tribute to some little known heroes of 9/11. Be sure to grab a box of Kleenex before you watch &#160; Certain days will always reverberate through history and generate the question were you when&#8230;... <a href="https://annrusnak.com/remembering-911-a-tribute-to-some-four-legged-heroes/"> [Continue Reading]</a>]]></description>
		
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