Do you sometimes feel as if you don’t have enough control over your life? Often, we’re told by changing our thinking, we can change our lives. Our current life is the result of our long-term behaviors.  When you change your thinking, you can regain control by making positive changes to your behavior patterns as well…. [Continue Reading]

Over 80% of New Year’s resolutions are abandoned within a week. If change were easy, we’d all be wealthy, fit, and happy. It’s frustrating when you know what you want to do, but you can’t get yourself to do it consistently. If the new behavior would obviously benefit you, you would think the change would… [Continue Reading]

Consider how many mistakes you make each year. Now, imagine if you could learn from them and avoid repeating them. It’s not just your mistakes. It’s also all the things you tried that didn’t work, and the things you saw other people try that didn’t work. You also did a few things that worked out…. [Continue Reading]

New Year’s Day is a great time to implement change and personal growth by setting goals that you want to achieve throughout the upcoming year. Some resolutions are well worth setting, because they can contribute greatly toward helping you live the life you desire and they’re attainable without any unrealistic expectations. Try these types of… [Continue Reading]

The New Year is the perfect time to start fresh. If there’s any aspect of your life that you’d like to improve, set some clear and attainable goals for yourself that will help you get there. Take It Slow Work towards your goal one piece at a time. It’s important to take it slow and… [Continue Reading]