Ann Rusnak

Attract Prosperity and Abundance through Intuition

Can your intuition lead you to business success?

For the past 7 years, I’ve been exercising my intuition muscle and about 95% of what I do is now based on my intuition. I give my head that symbolic “V8 Juice Slap” on the forehead and say why didn’t I do this sooner? My life became incredibly awesome and keeps getting better since honoring my intuition.

Intuition is a tool that all of us have and is one of your greatest assets. This gift from the Universe enables you to see and feel things beyond the ordinary.

We all have that little voice that tries to tell us things from time to time.

As we get older, we often learn to ignore that little voice. We turn to logic and focus on being practical while dismissing decisions given by the heart.

But we’ve experienced a lot over the years, and there is some part of our brain (the subconscious) that has accumulated a tremendous amount of wisdom. Intuition is powerful and connected to your inner wisdom and insight. Listening to that little voice can be a good thing.

When you trust it, your intuition can steer you down a positive path to make wise decisions that can lead to great abundance.

Here are the 5 techniques that I use to connect and develop my intuition.

5 Easy Actions That Develop Your Intuition:

Meditate for a few minutes each day. One characteristic of intuition is that it has a soft voice most of the time. It can be challenging to notice it if our minds are busy with other things. Meditation is a great way to clear the mind and make room for our intuition to come shining through.

A simple technique to clear your mind is to simply count your breaths and attempt to stay focused on your breathing. Avoid letting your mind wander.

Record your dreams. Our dreams can be full of useful information. Many psychologists believe that we work out our challenges in our sleep. It’s difficult for most of us to remember our dreams. Studies show that we average 5 dreams per night, and most of us are lucky to even remember one.

After you get in bed, tell yourself that you want to remember your dreams in the morning. Keep thinking this to yourself until you fall asleep.
Keep a notebook and pen near your bed. A voice recorder can work well, too. As soon as you wake up, start writing. Dreams tend to fade from memory quickly.
Review your dreams and see if there might be any information you can use in your life.

Follow your intuition. The surest way to shut down your intuition is to never follow it. Start using it in situations that have minor importance. It could be as simple as taking a walk and asking yourself which way you should turn at each intersection or fork in the road.

Show your intuition that you’re listening and responding. You’ll be more likely to hear from it in the future.

1. Relax your mind. Many people find that their best ideas come while their mind is relaxed. Some examples include, while taking a shower or soak in the tub, walking, driving down the highway, mowing the grass, taking a shower, and/or listening to the rain. Think about the times you’ve had great ideas. Try to put yourself in similar situations more frequently.

Keep a journal. Take a few minutes each day to write in a journal. Sometimes, putting things down on paper opens a floodgate of ideas and inspiration. Study what you’ve written. You’re likely to find insights you haven’t considered.

Keep your journals in a safe place, so you’ll feel more comfortable with being honest and thorough.

Being in touch with your intuition can help you identify and solve the challenges in your life that are causing stress. It also releases your imagination and creativity. Your intuition is a great resource, but it’s important to nurture it. Start with smaller things. When your intuition has proven it’s reliable, use it to make bigger decisions.

Your intuition is a tether to your subconscious. It’s your ultimate source of wisdom and creative energy. Make your life easier and richer by utilizing all of your resources.

Stay Unstoppable,

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How to Keep a Wealthy Mindset

by Ann Rusnak 2 Comments

You devote time and energy to develop the mindset to attract the money you desire. A wealthy mindset encourages you to act each day to improve your life on numerous levels, such as health, wealth, love or anything else you deem important. The negativity of everyday life can also erode it away. So, it’s important to do something positive daily to keep that mindset as part of your life. This quote from Zig Ziglar sums it up…

“People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.”

[clickToTweet tweet=”It’s important to do something daily to keep your positive money mindset as part of your life.” quote=”It’s important to do something daily to keep your positive money mindset as part of your life.”]

These 6 Techniques Will Keep Your Money Attraction Mindset Intact

1. Study The Actions Of Successful People One of the best decisions you can make is to use other successful people as your role models. Think about what you admire about these people and then try to model their behavior. Perhaps this is the most important suggestion. Learn by example. Find someone successful whom you admire and do what they do. These individuals serve as proof that your dreams can come true.

Find someone who has had the same kind of success that you desire.
Study what they’ve done right as well as their mistakes.

It’s always easier when you have an example to follow. Find a way to ask successful people questions. See if you can set up an interview with someone you feel is successful. You may wish to find someone in a similar career so you can study his or her success story. You’ll also want to study the reasons why they’ve become successful. How do you think they got to where they are? Can you embark on these steps too? Chances are that you can; all you need to do is build up the courage. You might be surprised to know that successful people love to inspire others to find success as well. They know that there’s plenty of success to go around. That’s the prosperity mindset in action! 2. Keep Your Focus If you find that your mind wanders from idea to idea, create one set plan and stick to it. In your plan, create a list of specific achievable action steps that lead to your goal, and then work on at least one task each day to help maintain your focus. 3. Plan for Success – Setting Goals And Action Plans You can dream all day about where you’d like your life to go, but without a goal or an action plan nothing will happen. It doesn’t matter how focused you are if you don’t have a proper plan. Your financial goals aren’t going to happen just by deciding on a number. Make some clear plans on how you’re going to get there. This will get you past the dream phase so you can start making your ultimate goals a reality. Take time to think about the big picture and then draw in the lines of how you’re going to get there.

Break down your goals into smaller steps.
Set manageable and achievable goals.
Stick to your plan whenever possible.

Be as detailed in your plan as possible and set each task as a mini-goal in itself. Achieving these small goals on a daily basis keeps you motivated and moving along toward your big goal. 4. Believe In Yourself – It’s All About Being Positive Unfortunately too many people don’t have confidence in their abilities and they fail to try or give up far too quickly. You don’t have to be one of these people! Look back at the people you admire and you’ll likely notice that they felt like giving up at some point. But they didn’t! They likely have an unwavering belief in their abilities and a drive to succeed, no matter what. If you believe in yourself, you can achieve your dreams. The moment you think you can’t do something, you can’t. You know that negative feelings arise from time to time and that’s okay. However, you need to keep a positive image of the big picture in your mind at all times.

Picture yourself reaching your goals and imagine how it feels.
Surround yourself with positive people.
Write prosperity affirmations.
Be an open person.

When you open up to new opportunities, you open up to prosperity. Stay motivated and don’t be afraid of change. 5. Don’t Give Up Cultivate the dedicated motivation and drive to tell yourself that you’ll stop at nothing before you reach success. When you talk to or study the actions of someone who is successful, they’ll likely tell you tales of their many failures. There were probably times when they felt like giving up, but they were able to push through defeat.

Realize that everyone feels like giving up, but we can’t give in to these feelings.
Keep the image of your goal in your mind.
Make changes if you need to, but continue taking action toward your goal.

6. Get A Mindset Coach or Mentor Working with a mindset coach is your shortcut to success. If you feel that you lack any of the core beliefs and are still unsure about whether you can adopt a prosperity mindset, you could always look into getting advice from a coach. They’ll be able to break down your problems and concerns and tailor a plan that will work for you personally. When you implement these strategies, you’ll gain a renewed prosperity mindset that will help you on your life journey.

Stay Unstoppable,

P.S. Discover the 7 Steps to Unstoppable Success and gain the focus and confidence to break through the limiting belief holding you back from achieving your desired lifestyle and business goals. Click to Download Your FREE The Journey to ME Book Chapter Today

Use Your Imagination To Attract Money

by Ann Rusnak 5 Comments

“Imagination is more important than knowledge. For knowledge is limited to all we now know and understand, while imagination embraces the entire world.” Albert Einstein

The power of imagination is one of the greatest forces in the universe.

The ability to form mental images comes form imagination. Imagination helps provide meaning to your experiences and understanding to knowledge. People make sense of the world through imagination.

Dr. Robert Anthony says “The most dynamic aspect of imagination is the act of forming mental images of what does not yet exist in the physical world.”

Go back and read that sentence again… put it on an index card, post note… any where you can see and read it.

You might want to read the affect your subconscious mind plays in creating your current reality.

You’ll notice I mention “The subconscious mind does not differentiate between visualizations and real situations.”

Your subconscious mind cannot… I repeat… cannot distinguish the difference between an actual experience and what is vividly imagine. This is where your emotions and creativity reside.

See Yourself With Money

Start picturing yourself with the money you desire. See yourself with the things money will buy for you. What do you really want? Visualize yourself having, doing, and being the things you want.

It’s important put yourself into the picture. See the details – colors, places, smells and people. The more vivid the better.

If you change the picture, the change in your behavior and performance follows automatically. You’ll act and behave like what you visualized in your imagination. Once it takes hold in your subconscious, you won’t need to affirm or visualize it any more.

The Visualization Formula

Affirmations + Imagery + Emotion = Success

Verbalizing – Affirmations: Words can build or destroy your life. Watch your thoughts. What you say to yourself determines practically everything you do.

Visualization – Imagery: Your subconscious responds to the pictures and images you hold on your mental screen. You have the power to mentally create a new life for yourself

Emotion – Feeling: No creative act can perform without emotion. Your subconscious responds to your feelings and emotions more than anything else.

Imprinting Your New Money Vision

Imprinting happens when your subconscious mind accepts your new visual image of your desired end result.

Step One – Your Goal

Your subconscious only understands specific commands. Since you’re going through the money mind set challenge, I guess you want more money in your life. (secretly who doesn’t)

Get specific on the amount. Personally, for me, the amount usually isn’t the goal. I usually pick something I want to use the money for. Ask your money honey what you should ask for… let your money honey guide.

Step Two – Affirming the End Result of Your Goal

Write out a simple statement to the end result you want. Write it out in a personal, positive, present tense form as though it were already reality. Writing out your affirmation triggers your brain’s reticular activating system. Read this article for more information on the reticular activating system.

Step Three – Picture the End Result

See yourself in your mind activity involved in the achievement of your end result. The more detail the better. You’re displaying your old picture with a new one.

Step Four – Feel the Emotion That Goes With Your Accomplishment

Your subconscious responds to feelings more than words. Think of feelings and emotions like super food feeding your subconscious.

The more feeling and emotion… the faster the end result will materialize. Feel the joy and satisfaction of the accomplishment. You can even add the words, happy, joyful etc. to your written affirmation.

Step Five – Willing to Accept

You will never allow yourself to possess more money than you think you deserve. Make sure you willing accept what you ask for. Start accepting the fact you deserve wealth.

Don’t fall into the “HOW” mindset. This will stop the process. Following this process takes a lot of trust and faith. God takes care of the how. Learn to trust your intuition… your inner voice….

You can substitute Universe, Higher Power etc. for God

Stay Unstoppable,

Click to Download Your FREE The Journey to ME Book Chapter Today

How to Live an Abundant Life

by Ann Rusnak Leave a Comment

You come into this world to experience security, peace of mind, love, and overall joyfulness. This means a life filled with physical, emotional, spiritual, and financial abundance. You may wonder to yourself if you’re meant for this, why does it elude you?

Perhaps our hectic lives confuse or even our beliefs can keep us from achieving a life of abundance. But the power of our thoughts can transform our lives for the better – if we know how to use it.

The Goodness of Wealth!

When you understand everyone defines wealth differently, you can build the wealthy life you desire. You can let go of society’s expectations and definitions.

What does wealth mean to you in terms of physical abundance? Think about your health, activities, food you eat, etc. Your emotional wealth can include positive relationships, a safe home, nurturing your mind, time for yourself, etc. Your spiritual wealth reflects your faith, tithing, and relationship to our creator. Define your financial abundance, can include money you earn, your savings, retirement, etc.

Doing the above exercise will help you uncover beliefs blocking your abundance

Since money plays a big role in our lives, you’ll more likely uncover a cache of beliefs around it in your subconscious mind.

Sometimes we say we don’t care about material things and, therefore, we don’t need them. This is a red flag around a money belief.

Remember wealth does not necessarily mean material wealth. Think about what other things do say you don’t care about when deep in your heart you do? Find the red flags around your physical, spiritual and emotional abundance.

Wealth Goes Beyond Money

Living an abundant, wealthy life simply means enjoying happiness and feeling good in all aspects of your life most of the time. Obviously, you can’t stay happy every minute of every day, life will happen. Reflecting often and giving thanks for all you have will make it easier when times get tough.

How to Build Wealth

Your mindset determines whether you will build the wealth you want and deserve. If you don’t own your self-worth, you won’t think you deserve it and will end up sabotaging your efforts. You must believe what you desire can be attained, you already possess the power with in to attain it, and you will receive it in your lifetime.

Your mindset determines whether you will build the wealth you want and deserve.

When you embrace your self-worth, you will automatically love your true ME. You need to love yourself first if you want to receive love from others. If you don’t receive love from others, you won’t lead the life you desire.

Remember, you came into this world to experience security, peace of mind, love, and overall joyfulness. By loving yourself first, your world around you will change so you can live an abundant, wealthy, fulfilling life.

Discover the 7 Steps to Unstoppable Success and gain the focus and confidence to break through the limiting belief holding you back from achieving your desired lifestyle and business goals.

Click to Download Your FREE The Journey to ME Book Chapter Today

Stay Unstoppable,

5 Steps to Your Genuine Powerful Identity

by Ann Rusnak Leave a Comment

Your self-esteem is the way you view yourself. You might view yourself as a parent, construction worker, friend, blonde, sports fan, intelligent, impatient, and middle-aged. But you’re more than your career, gender, and age. You’re more than your parents’ opinion.

You’re an exceptional person with nuances that are unique to you!

When who you are, aligns with what you do, you’re living authentically from your Magical Essences Zone or ME Zone. But most of us view ourselves as one way and live another. Authentic people act honestly and congruently.

The benefits of this congruency are enormous: success, high self-esteem, respect from others, and inner peace.

Those that live lives misaligned with their values, beliefs, and attitudes suffer from more anxiety, guilt, and shame. It might seem easier to live up to the expectations of others in the short-term, but the long-term costs are significant.

It takes boldness and courage to step into your true ME.

Follow these steps to determine your true self and live life on your terms:

Identify your core values. Your authentic self-image automatically aligns with your values. By knowing your values, you gain an understanding of what is important to you. Once you’re aware of your values, you can build a self-image and life that are more meaningful and enjoyable.

Make a list of your values. Create a long list and include everything that you think applies to you. Then, reduce your list to the ten values most important to you. You might struggle to narrow your list to just ten, but ten values are plenty.

Determine if you have any conflicts. For example, you might say you value adventure and freedom, but what if you also strongly favor responsibility and security? Those values could be in conflict.

When you’re faced with inner conflict, you’re likely to shut down and do nothing. You can experience paralysis of analysis while making a decision. This is a possible sign where your values were in conflict. Think back to when you’ve struggled to make a decision and see if it’s true.
Do you have any values listed that aren’t really priorities for you? We often carry around perspectives instilled by our parents. Here’s a newsflash: they may have been wrong. Take the time to determine your values for yourself. Disregard what society says you should value. Listen to your inner guidance when determining your values

Create an action plan for each value. Imagine one of your values is frugality. You could create a budget and savings plan that incorporates that value. You might plan to start clipping coupons, visit less expensive stores, and search for free entertainment options available on the weekends.
Make a list of activities you enjoy that are in alignment with your values. For example, if generosity is a priority, you could find an enjoyable way to spend your time helping others. If health is a value you cherish, you could join a soccer team or a yoga class. Find your favorite sport and participate.
Evaluate yourself at the end of each day. Think about the instances when you failed to live according to your values. Likewise, contemplate the times you were able to live according to your values and self-image, particularly when doing so was challenging.

Create a self-image aligned with your values. First, it is necessary to identify and choose your values. Next, construct a life that allows you to live those values consistently and to thrive. Authenticity eliminates many of the common emotional ailments in life, but it’s not always the easiest choice.

Be bold enough to choose the person you want to become and live accordingly. The benefits are enormous. What are your values? Comment Below?

Discover the 7 Steps to Unstoppable Success and gain the focus and confidence to break through the limiting belief holding you back from achieving your desired lifestyle and business goals.

Click to Download Your FREE The Journey to ME Book Chapter Today

Stay Unstoppable,

5 Ways to Recognize Your Powerful Potential

by Ann Rusnak Leave a Comment

Discovering what makes you tick is integral to identifying your own potential. Knowing what you’re good at and what you want to do in life will make living more satisfying and fulfilling.

If you’re struggling to figure out your strengths and ability to accomplish things, perhaps it would be helpful to take some time to get in touch with your own potential.

Consider these questions and suggestions to help you identify your potential:

What do you love to do? Write it down. Include tasks such as “make my car shine” as well as activities like “attending networking events for my business.”

Your passion in a specific area will enhance your abilities to achieve in related activities. If you love to listen to guitar music and you’re taking lessons, you’ll no doubt be motivated to try to play your best and produce lovely music.

Listen to what others say about you. Although you’ll have your own concept of who you are and what you’re good at, paying attention to what others say to you about you will offer insight into some of your talents and skills you might not have considered.

What other people see as your strengths will most likely be areas that you perform well in. You gain valuable information by listening to others’ comments about you and to you.

What is your dream career or business? Throughout life, you’ve perhaps thought about more than one or two careers you’d enjoy. Maybe as a child, you wanted to be a doctor, start a business.

If you’d rather be doing something else, what would it be? Let your mind go. You want to work on a cruise ship that travels from one Caribbean island to another. You dream about working in the fashion industry. Maybe you’ve always wanted to own a restaurant where you cooked for everyone.
If a particular idea stuck with you over the years, you’ll no doubt be highly motivated to make it happen and fulfill your potential.

Surround yourself with people you love. People whom you love and who love you inspire you to go for what you want in life. They nurture, support, and encourage you.

Ensure you have plenty of loving, caring people around you to provide inspiration to fuel your potential.

Surround yourself with people you love. People whom you love and who love you inspire you to go for what you want in life

Can you find a mentor? A mentor is someone who’ll help you cultivate your greatest joy, interest or talent. They’re usually a person who excels in the area that you’re interested in pursuing. An effective mentor can help you identify and even fulfill your potential.

When you have a role model who thoroughly knows about a subject that’s close to your heart, you’ll push yourself to learn more and excel in your chosen area.

Once you know what you love to do, you’ll be closer to identifying your potential in life. Also, being in touch with your own strengths and having supportive people, including a mentor, around you will help. Focus on discovering your own potential to create the life you desire.

If you want more free training, support to grow your business and mojo to attract more money, join me in our FREE Unstoppable Success Group for Women Entrepreneurs.

Stay Unstoppable,

Live the Life You Want by Revealing Your True Self

by Ann Rusnak Leave a Comment

Are you living an authentic life? Maybe this is a better question, what does authentic life mean?

It’s one of those buzz words loosely thrown around because marketing gurus suggest using it.

Let’s define what it truly means: Being authentic involves coming from a real place within… your Magical Essence. When you come from your true ME, your actions and words align with your beliefs and values. It is being ourselves, not an imitation of what we think we should be or have been told we should be.

It also stands for continual learning about us, challenging old beliefs, sorting through our baggage. It is about learning to face fears and doubts, to be able to reach deep within ourselves to find out what makes our heart sing, our spirit soar. Living your life from you ME Zone… smoothly sailing along in life.

If you find yourself yearning for things to change, wishing you could be more, or wanting to live a totally different lifestyle, it could be your Magical Essence whispering it’s time you revealed your true self to the world.

If you believe you only get one life and this is it, you likely realize how important it is to live the life you desire. You can best accomplish this by discovering the real “you” inside and catering to what’s most important to you.

You can best accomplish this by discovering the real “you” inside and catering to what’s most important to you.

So how do you start the process of unraveling the persona you’ve become to reveal who you really are?

Your answers to these questions will help you uncover your true self:

Who are you really? Would you love to dive into that intellectual part of you that you’ve ignored over the past years? Maybe you want to write the great American novel or see the world. What do your innermost feelings and thoughts tell you about who you really are?

Think about the times when you’ve been happiest. These are great clues to learning who you really are. What made you so happy? Where were you? Who were you with?

Are you truly happy now? When you look closely, do you feel joy about your life? Or do you feel like all you’re doing is trying to keep up with your neighbors, friends, or family rather than doing what you really want?
What do you want to be remembered for? Cultivate your thoughts about what you want to be doing with your life right now. By fulfilling your hopes and dreams, you’ll be remembered as the person you want to be.
What are your top three dreams? Answer this question quickly, without thinking too hard. The first answers that come to mind are probably correct. Have you achieved these dreams yet? If not, are you working toward them at least a little bit each day?
What do you plan to do with your life? Contemplate this question to help you discover what’s really important to you. Let yourself get excited and develop joyful anticipation about what you’ll be doing next in your life.

You’ve heard the saying, “Rome wasn’t built in a day.” However, the builders of Rome did have to make progress every day. Re-focusing on what you truly want and set up your daily life to stay on task will move you closer to your goals and reveal more about yourself.
Think about what you can do today and tomorrow to move toward fulfilling your hopes and desires. When you really want something, knowing that you’re coming closer to it each day will bring you increased happiness and excitement for your future.

Answering these questions to unearth your true feelings at least once a year is a good idea. Doing so will help you stay on track in terms of having the life that you truly want.

Revealing the real you is an exciting journey… a Journey to ME… filling you with great joy and satisfaction. And who doesn’t want more of that?

Discover the 7 Steps to Unstoppable Success and gain the focus and confidence to break through the limiting belief holding you back from achieving your desired lifestyle and business goals.

Click to Download Your FREE The Journey to ME Book Chapter Today

Stay Unstoppable,