Do you feel like you always talk yourself out of success? When you start to set goals for yourself, do you suddenly experience nagging thoughts about how you won’t live up to the task or how you simply aren’t qualified to carry it through?
If you ever experienced either situation, you need to change the way you respond to your inner dialogue. Instead of obeying your negative commands, you can use positive self-talk to counter the negativity and overcome nearly all anxious thoughts.
Setting Goals and Sticking to Them with Positive Self-Talk
Do you initially feel excitement when you first set goals for yourself? Are these thoughts then followed by self-doubt and self-defeating thoughts that stop you in your tracks before you even get started?
It can feel difficult to make the most of your life when you constantly talk yourself out of releasing your inner success. It can feel frustrating and discouraging to have these thoughts constantly plaguing you. Many of us, in fact, don’t even realize we have them! All we know is that we don’t have the confidence to stick to our plans and reach our goals.
Positive Self Talk For Encouragement!
Positive self-talk provides an effective way to set goals and ensure that you stick to them, even if you never did this before. You decide what goal is important to you, and then you plan the logistics of how to attain this goal. When self-doubt starts kicking in, you will respond with effective positive affirmations that prove your success without surrendering to the negative pressure. Since you’re reading this article, it’s clear that you’re no quitter and you’re certainly not a failure, so start believing in yourself!
Re-Programming Your Mind With Positive Self Talk
Effective affirmations are essentially positive statements that re-program your mind for the positive. The moment a self-defeating thought enters your mind, you can counter the negative with a motivating statement. An example of a positive affirmation is: "I choose to believe I am worthy of great success," or "I decide to see myself in the winner’s circle." What this does is replace negativity with thoughts that will help you move toward your goals instead of further away from them.I choose to believe I am worthy of great successClick To Tweet
Positive self-talk is easier to implement than you might think. You may not be aware of the severity of the negative dialogue currently within your mind.
I like using a program called Think Right Now while working on my computer. It subtly flashes positive affirmations while I work. You can barely see it but your subconscious picks up the messages.
However, once you begin with positive self-talk, you will suddenly realize that ways you self-sabotage your goals from the minute that you make them.
This process can open your eyes to exactly how much this inner conversation interfered with your life. You’ll feel hopeful that you can now set goals and surpass them.
Through positive self-talk you can easily set long and short-term goals for yourself. And when you use affirmations, you’ll possess accessible tools to help you push yourself further than ever before. Learning to quiet negativity with positive thoughts is a great move toward setting and attaining future goals with ease.
Negative Self-Talk Sabotaging Your Goals?
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