Your subconscious mind is the boss of you, whether you like it or not. Even when you make a conscious decision to go after something you want, it’s your subconscious that determines whether you’ll take consistent action to get it! Your subconscious will sabotage your efforts and keep you stuck in attempting to make progress.
Once you understand how your subconscious works, you can be in touch with yourself on a deep level. Your subconscious holds the keys to living an abundant, fulfilling life, and all you’ll need to do is unlock that door.
Understanding What is the Subconscious Mind.
Your mind is like an iceberg. The conscious mind resembles the part of the iceberg that you can see above the surface. But the bulk of the mind – the subconscious – is below the surface where you can’t see.
There are certain thoughts and processes that go on inside your mind that you may not be aware of on a conscious level, such as beliefs, instincts, and memories. Everything you’ve ever seen or heard is sitting somewhere in your subconscious, affecting your current thoughts, decisions, and actions.
Communicating with the subconscious mind is a popular topic in the realms of self-help and psychoanalysis. This is because getting to the core of your beliefs by tapping into the subconscious is the fastest way to implement desired changes in your life.
The Power of Beliefs
Your subconscious mind contains a vast amount of information. It’s more than your conscious mind could ever handle. Sometimes you might just experience a “feeling” about something and then find out the “feeling” was right on target. In many cases, your subconscious mind sent you those signals.
How often do you hear this saying, “If you believe it, you can do it.?” This truism is a fact because of the great power of your subconscious. A belief can light a fire under you and enable you to do things you never consciously thought were possible.
Believing in the power of the subconscious mind can allow you to better communicate with it.Believing in the power of the subconscious mind can allow you to better communicate with it.
It would be in your best interest to learn how to communicate with yourself.
Believing in the power of your subconscious is the first step to living the life you desire. When you do, you can move forward with your plans with little resistance.
Surely you have talents you’d like to further develop, positive qualities you’d like to strengthen, and challenges you’d like to overcome. You can do all these things by tapping into your subconscious.
You can even use your communications with the subconscious mind to correct larger issues, like fears, or eliminate negative habits, like smoking or emotional eating. When you get to the core of an issue in your subconscious, you can change it. The possibilities are endless!
How Do You Communicate with Your Subconscious Mind?
You can effectively communicate with your subconscious mind and enable the changes you desire using several techniques.
One popular method is the use of hypnosis. You can either employ the services of a counselor trained in hypnosis or use self-hypnosis techniques. You can even find CDs and videos that will guide you completely through a hypnosis session.
Under hypnosis, rather than being asleep, you’re in a state of heightened awareness. Many of the inhibitions of your conscious mind will subside while the subconscious comes to the forefront. When you’re in this state, you’re open to suggestions. If you give yourself positive suggestions, you’ll make positive progress.
You can also communicate with the subconscious by consistently reading, listening to recordings of positive mantras, and repeating affirmations. Not only can you use these positive statements to affirm and bring out the best in you, but you can also replace negative thinking and doubt with positive images and beliefs. Check out our plethora of affirmations.
Just remain aware of your innermost thoughts and you’ll be better able to keep in touch with your subconscious. Always be truthful with yourself, follow your heart, and most important of all, have a firm belief in yourself!
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