Self-acceptance means continuing to appreciate everything about me. The mirror in my house is my trusted friend. It provides a true reflection of me. That reflection reminds me to be thankful for who I am. It forces me to accept all parts of me. I practice self-acceptance exercises each day. It is important to continually… [Continue Reading]
How to Take Care of Yourself Without Neglecting Your Loved Ones
As a family oriented person, your loved ones are of utmost importance to you. You spend your days ensuring they are well taken care of. That’s just what you do, and you’re happy doing it. But is that commitment to your loved ones causing you to neglect yourself? How many times have you bypassed your… [Continue Reading]
Take Control of Your Future by Sharpening Your Foresight
Life is a long journey where it pays to look several steps ahead. Its impossible to predict everything that will happen, but you can get better at seeing into the future. Train yourself to develop sharper foresight so you’ll be better prepared to reach your goals and deal with whatever circumstances arise along the way…. [Continue Reading]
Positive Affirmation – I find happiness everywhere I look
I find happiness everywhere I look. When I look around me, I see happiness. Even when there are trying times, there is always happiness to be found. Every cloud really does have a silver lining, and I take the time to find it. Happiness is a state of mind. If I expect to see happiness,… [Continue Reading]
Positive Affirmation – I am excited about my life
I am excited about my life. Each day, I have many opportunities to choose what takes place. I select what to wear, what to eat, and where to go. And one of the most important things I decide on during the day is how I feel. I take great pride in acknowledging that I am… [Continue Reading]
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