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Positive Affirmation – I live in the present moment

by Ann Rusnak

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live in present moment affirmation

I live in the present moment

Life only exists in the present. In the present moment, there is peace.

I stay focused on the present because I know I can only live in the present.

The future is uncertain. When people think about the future, they worry. The past can also be a source of pain. When looking back at the past, it is common to feel regret. This is unnecessary. The past is gone and done. I can learn from it and release it.

When I find myself trying to live in the past or the present, I focus on my surroundings. I see with my eyes and listen with my ears. I feel with my body. I focus on whatever I happen to be doing. By bringing my attention to my environment and my activity, I can always live in the present moment.

Mindfulness is a big part of my life. I am always aware of my actions. I avoid daydreaming or thinking about the past or the future. The present moment provides everything I need for successful living.

I take the time to meditate each day. This greatly improves my focus. I find it easier to accomplish things when I maintain a clear focus.

Today, I live in the present. I am free of the past and future. I am free to live today.

Inner Reflection Questions:

  1. Do I spend too much time thinking about the past or the future?
  2. How much more could I accomplish if I kept my mind in the present moment?
  3. How can meditating help me to live in the present?

Stay Unstoppable,

Ann Rusnak

Ann Rusnak

Filed Under: Anchor ME Affirmations

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Article Topics

  • Anchor ME Affirmations
  • Authentic Self
  • Celebrate You Now
  • Goal Achievement
  • Manifesting
  • Mindset Secrets
  • Money & Prosperity
  • Perfectionism & Self Sabotage
  • Self Confidence
  • Staying Motivated
  • Unstoppable Success Methods

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Meet Ann

ann rusnak

Ann Rusnak is the author of The Journey to ME: Empowering You to Live a Life of Unstoppable Success and Law of Attraction Expert for Perfectionist

She emboldens women entrepreneurs and business owners who remain stuck on a financial plateau break free so they can allow more money in while making a difference just by being themselves.

Join her FREE Facebook Unstoppable Success Group for Women in Business where you receive free training, support to grow your business and mindset mojo to attract more money.

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